Why Sugar is KILLING you

Why Sugar is KILLING you... You can't just "burn off" sugar... You've heard a million times from health experts, bloggers, and on the news that sugar is terrible for you, but most people don't truly understand WHY it's so bad... In fact, most people falsely think that if they eat sugar, they can just exercise … Continue reading Why Sugar is KILLING you

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whole grain courtesy of jessainscough-com

Why Wheat is KILLING you

Why Wheat is KILLING you -- Yes, even "whole wheat" There are 3 main reasons why wheat is terrible food for your body and does more harm than good... Reasons Wheat causes: blood sugar disruption glycation of your cells, increases AGING, weight gain & boosts Diabetes risk Before I tell you why wheat can actually … Continue reading Why Wheat is KILLING you

Health and Lifestyle: What causes the Arthritis disease?

The Arthritis disease is actually inflammation in the joints. When injury occurs that joint becomes tender, painful, stiff and swollen. If the inflammation is there for an extended period then the tissues will be permanently damaged.  A joint is located where two bones meet and this can be in areas such as your hands, fingers, … Continue reading Health and Lifestyle: What causes the Arthritis disease?

Jamaican soursop benefits

Jamaican Health: What are the benefits of the Jamaican Soursop?

By: Denise N. Fyffe. Copyright © 2014, Denise N. Fyffe Jamaican Soursop has various health benefits that are not popularly known. It has: calcium, protein, iron, fiber, phosphorus, thiamine, riboflavin, niacin, ash, carbohydrates, ascorbic acid, fat, amino acids, tryptophan, calcium, methiodine and lysine; vitamins A, b1, b2 and C and makes a delicious drink. For … Continue reading Jamaican Health: What are the benefits of the Jamaican Soursop?

Fibroids: The Alien Assassins in My Body

Fibroids testimonial – The Recovery Process from Myomectomy Surgery, Part 6 by Denise N. Fyffe

As my body healed, especially in the early months after fibroid surgery, my wound felt like a permanent belt. This feels strange, though I am conscious that it is the thread used to close the wounds and which also kept my organs inside me. It has taken a while to get used to this.

More information is provided in my book. See details below.

*****

Check out her book Fibroids: The Alien Assassins in My Body

Fibroids: The Alien Assassins in My Body by Denise N Fyffe

In this testimonial, Denise shares intimate details from her childhood through to adulthood. She discusses, how fibroids or as they are also called myomas, fibromyomas, or leiomyomas, have affected her daily life and the adjustments that she was forced to make. After reading this book, women will become more informed about a disease that affects 80 percent of women; while making life miserable for one in four.

Available at all online book retailers and Amazon.com.

Follow her on: social-media2

Copyright © 2016, Denise N. Fyffe, The Island Journal

Denise N. Fyffe

The Recovery Process from Myomectomy Surgery

dee standing 4It’s October, almost one year after my Myomectomy surgery, which is the surgical removal of fibroids from the uterus. I have experienced different things during my recovery. At the moment, I am feeling strong and for the most part am fully engaged.

6 Months

As my body healed, especially in the early months after fibroid surgery, my wound felt like a permanent belt. This feels strange, but it was actually This feels strange, though I am conscious that it is the thread used to close the wounds and which also kept my organs inside me. It has taken a while to get used to this.

During this time, I was able to wear tighter fitting clothes without worrying about my wound. After the discomfort ended, I could run my bare hand over the scar, without concern about infecting the wound. My appetite also returned with a…

View original post 270 more words

Fibroids: The Alien Assassins in My Body

Fibroids testimonial – The Recovery Process from Myomectomy Surgery, Part 5 by Denise N. Fyffe

When I got home and saw that my wound oozed some white stuff and bled at the little opening; man, that was a reality check. I realised that not because I felt strong meant that my body was mended . So, the next day, I went to work in a loose skirt, slippers and a sweater.

More information is provided in my book. See details below.

*****

Check out her book Fibroids: The Alien Assassins in My Body

Fibroids: The Alien Assassins in My Body by Denise N Fyffe

In this testimonial, Denise shares intimate details from her childhood through to adulthood. She discusses, how fibroids or as they are also called myomas, fibromyomas, or leiomyomas, have affected her daily life and the adjustments that she was forced to make. After reading this book, women will become more informed about a disease that affects 80 percent of women; while making life miserable for one in four.

Available at all online book retailers and Amazon.com.

Follow her on: social-media2

Copyright © 2016, Denise N. Fyffe, The Island Journal

Denise N. Fyffe

The Recovery Process from Myomectomy Surgery

It’s October, almost one year after my Myomectomy surgery, which is the surgical removal of fibroids from the uterus. I have experienced different things during my recovery. At the moment, I am feeling strong and for the most part am fully engaged.

fibroid surgery courtesy of sflorg-com

3 Months

I returned to work 6 weeks after my myomectomy surgery. Not for lack of trying, but my doctor refused me because of that little hole in my wound.

Boy, I was so deluded. The first day, I was nicely dressed, had on my broad heel shoes and did not move much once I was in the office. I felt strong and I was happy to be active and earning a pay cheque again.

When I got home and saw that my wound oozed some white stuff and bled at the little opening; man, that was a reality check. I realised that…

View original post 310 more words