covid-19 launched into 2020 like a bat out of hell! Many stories have been published on this covid-19/novel coronavirus. We all spent January 2020, watching the various news media outlets report on what was happening in Wuhan, China. Watching their response and praying it never gets to our country. Well, now we see that 'the corona' is … Continue reading The Healthy Facts Update: Coronavirus (Covid-19) vs. The Flu or Cold Virus
Category: Health Articles
Why Vegetable Oil is KILLING You – Part 2
Reason #2 Vegetable oils contain oxidized "mutated fats" that are worse than trans fat & CAUSE heart attacks All vegetable oils contain oxidized fats due to the refining process and chemical reactions with the polyunsaturated fat content of vegetable oils. Expert Nutrition author, Catherine Shanahan, MD, calls the fats in vegetable oils "MegaTrans" because they are … Continue reading Why Vegetable Oil is KILLING You – Part 2
Why Vegetable Oil is KILLING You
Why Vegetable Oil is KILLING You Although vegetable oil has a healthy sounding name, it's NOT made from vegetables...As you might already know, vegetable oil actually comes from any combination of corn oil, soybean oil, canola oil, safflower oil, and/or cottonseed oil, ALL of which are absolutely terrible for your health. In fact, they are … Continue reading Why Vegetable Oil is KILLING You
Why Sugar is KILLING You
Why Sugar is KILLING you... You can't just "burn off" sugar... You've heard a million times from health experts, bloggers, and on the news that sugar is terrible for you, but most people don't truly understand WHY it's so bad... In fact, most people falsely think that if they eat sugar, they can just exercise … Continue reading Why Sugar is KILLING You
Why Wheat is KILLING you
Why Wheat is KILLING you -- Yes, even "Whole Wheat" There are 3 main reasons why wheat is terrible food for your body and does more harm than good... Reasons Wheat causes: blood sugar disruption glycation of your cells, increases AGING, weight gain & boosts Diabetes risk Before I tell you why wheat can actually … Continue reading Why Wheat is KILLING you
Boil Mango Leaves and Say Goodbye to Diabetes
These leaves are very beneficial for our overall health, because they are rich in vitamins, enzymes, antioxidants and many other minerals. Diabetes is a common condition that affects many people all around the world.It happens when your pancreas stop producing insulin or when your body is not able to properly use the insulin which is … Continue reading Boil Mango Leaves and Say Goodbye to Diabetes
Amazing Lemon Water Solves Problems Better Than Health Pills
Lemons have a ton of powerful nutrients, like vitamin C, calcium, magnesium, iron, and B-complex vitamins, to name a few. Lemon juice can be pretty hard on your teeth, however, so make sure to dilute it with water and brush your teeth after downing it. If you can, use a straw so it doesn’t swoosh … Continue reading Amazing Lemon Water Solves Problems Better Than Health Pills
Health: Cystic Fibrosis
Cystic fibrosis genes causes mucus builds up in areas such as your pancreas as well as your lungs. The mucus becomes very thick and the individual will have problems breathing. Other related issues will include growth, digestion and nutrition issues. Unfortunately, there is no cure for the disease and the cystic fibrosis life expectancy varies … Continue reading Health: Cystic Fibrosis
What Causes Arthritis and How to Avoid Arthritis Disease
What Causes Arthritis Disease? The Arthritis disease is actually inflammation in the joints. When an injury occurs that joint becomes tender, painful, stiff and swollen. If the inflammation is there for an extended period then the tissues will be permanently damaged. A joint is located where two bones meet and this can be in areas … Continue reading What Causes Arthritis and How to Avoid Arthritis Disease
Jamaican Health: What are the benefits of the Jamaican Soursop?
By: Denise N. Fyffe. Copyright © 2014, Denise N. Fyffe Jamaican Soursop has various health benefits that are not popularly known. It has: calcium, protein, iron, fiber, phosphorus, thiamine, riboflavin, niacin, ash, carbohydrates, ascorbic acid, fat, amino acids, tryptophan, calcium, methiodine and lysine; vitamins A, b1, b2 and C and makes a delicious drink. For … Continue reading Jamaican Health: What are the benefits of the Jamaican Soursop?