Why Should We Deep Condition Our Hair?

Deep conditioning (DC) is important to maintaining healthy and happy hair – natural or relaxed. If performed on a regular basis, this treatment helps our hair retain moisture and protects it “deep” within the fiber to support the hair until the next treatment. The protective action of regular conditioners last only a few days. Therefore, … Continue reading Why Should We Deep Condition Our Hair?

Salute to Jamaican women on International Women’s Day

Today is International Women’s Day however women should be celebrated every day. They are the pillars and corner stone of our homes, communities and society. They are the ones who often shape us as individuals and provide unconditional love. Being a strong role model and nurturer, women play their roles selflessly. They sacrifice to ensure … Continue reading Salute to Jamaican women on International Women’s Day

The Guidance Counsellor’s Handbook by Denise N. Fyffe

Book Excerpt On The Guidance Counsellor’s Handbook by Denise N. Fyffe

While pursuing my studies in counselling, I noticed that all the books we used were from overseas authors. As such, I decided to ensure that I represented for our country as well. It is the responsibility of writers, who can, to not be selfish in their endeavors, but to think about our countries welfare as … Continue reading Book Excerpt On The Guidance Counsellor’s Handbook by Denise N. Fyffe

Jamaican Lifestyle: Shopping online for affordable/cheap shoes

By: Denise N. Fyffe. Copyright © 2012, Poetess Defy, Denise N. Fyffe Convenience is one of the main reasons to shop online. You will never find a better method to fulfill this requirement. You never have to leave your home to go anywhere, or spend on gas, transportation or any other miscellaneous item. When you … Continue reading Jamaican Lifestyle: Shopping online for affordable/cheap shoes

Can This Man Help Turn Jamaica Into The Next London Or New York?

From L to R: Paula Kerr-Jarrett, Wes Hall, Kirk-Anthony Hamilton, Michael Roberts Roger Grant. Courtesy of Photographer Orriane Murray Typically when an article mentions Jamaica, it’s part of a list of nice places to visit in the Caribbean, a port of call for a cruise ship or maybe part of a profile on Reggae music. Jamaica … Continue reading Can This Man Help Turn Jamaica Into The Next London Or New York?