How to Deal with Cellulite There are many diet plans to lose weight programs you can access if you are interested in losing weight. Many people often opt to do a fast weight loss diet plan and hope to shed the pounds quickly. This is not often the best way. A combination of eating healthy, … Continue reading How to Deal with Cellulite
Here is the recipe for one of Jamaica’s favorite and most delectable cakes, The Jamaican Black Forest Cake. This dessert will surely have you licking all ten fingers and asking for a second, third or fourth serving. Enjoy learning how to bake your own Jamaican Black Forest Cake. Jamaican Recipe of the Day: Succulent Jamaican … Continue reading Jamaican Recipe of the Day: Succulent Jamaican Black Forest Cake
How to make Jamaican Banana Fritters like we do in JamaicaJamaican Banana Fritters Prep Time: 7 mins
Cook Time: 12-18 minutes Makes 9 fritters
Ingredients* 2 very ripe bananas * ½ cup of flour, sifted * ½ tbsp vanilla * ½ tsp baking powder * 1 egg, beaten * 1.5 tbsp sugar * 2 pinches salt * ½ tsp cinnamon * ¼ cup milk * Sprinkle of nutmeg (optional)
How to make it:
TIP: Serve at room temperature. Great snack! Live, Love, Eat!
- Crush bananas and combine with all the ingredients except flour and baking powder.
- Sift flour and baking powder into the mixture and mix evenly.
- Spoon mixture into greased pan over medium heat and cook on each side for 2-3 minutes.
- Sprinkle with cinnamon sugar (1/2 tsp cinnamon and 1 tsp sugar)
- Top 3 Things to do in Jamaica in 2012 (theislandjournal.wordpress.com)
At Miss Universe one of the questions for our online videos was, if you were a food what would it be? I answered that I would be a banana because it is versatile, in Jamaica we eat it green and we also eat it ripe; I believe, like the banana, I have something for everyone. People probably doubted my belief in the versatility of the banana. Now whilst I was impressed with my on the spot answer, I really love the flexibility of this fruit. In addition to it being long, firm, curved and full of energy – get your mind out of the gutter! Lol – you can do something with it in all its stages.
Although you can boil green banana to go with your main meals, use a ripe but firm banana in your smoothies or add them to your cereal, I am going to focus on the…
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Today’s generation of women are so conscious of how they look, their hair and love to follow all the fashion trends. This is not only applicable to what they wear but with their hair as well. There are many hair magazines on the market that have a high readership because of this. One such hair … Continue reading Jamaican Lifestyle: I am not my hair, or am I?
Whenever I talk about buying organic food the first concern most people have is how expensive it is, however, shopping and cooking organically can be done more cheaply than you may think. The truth is that it does require organisation, creativity and lifestyle changes, but these changes have the potential to make you healthier and … Continue reading Jamaican Food / Recipe: Why Buying Organic Doesn’t Need To Cost The Earth
Cystic fibrosis genes causes mucus builds up in areas such as your pancreas as well as your lungs. The mucus becomes very thick and the individual will have problems breathing. Other related issues will include growth, digestion and nutrition issues. Unfortunately, there is no cure for the disease and the cystic fibrosis life expectancy varies … Continue reading Health: Cystic Fibrosis
What Causes Arthritis Disease? Arthritis disease is actually inflammation in the joints. When an injury occurs that joint becomes tender, painful, stiff, and swollen. If the inflammation is there for an extended period then the tissues will be permanently damaged. A joint is located where two bones meet and this can be in areas such … Continue reading What Causes Arthritis and How to Avoid Arthritis Disease
For someone who loves to shop or investigate the services of merchandise business; then the job of a mystery shopper will be appealing. This particular assignment allows a shopper to evaluate the products and services offered by any company. This opportunity has grown over the years due to the accessibility of the internet to millions … Continue reading Jamaican Lifestyle: The Pros and Cons of being a mystery shopper
Can you remember when you were younger walking into stores and scanning through all the beauty magazines? Did you used to have a stash of beauty magazines in your room? This is a common practice among women. It is almost an essential item in our own private stash; that of having a beauty magazine tucked … Continue reading Jamaican Lifestyle: Transitioning from Beauty magazines to beauty blogs
Deep conditioning (DC) is important to maintaining healthy and happy hair – natural or relaxed. If performed on a regular basis, this treatment helps our hair retain moisture and protects it “deep” within the fiber to support the hair until the next treatment. The protective action of regular conditioners last only a few days. Therefore, … Continue reading Why Should We Deep Condition Our Hair?