stress at work

Education: The Impact of Stress on Work Productivity

Identifying Stress Symptoms and Their Impact on Productivity Individuals react to stress differently, but each person begins with the same physiological response. Stress responses place a lot of demand on the body and mind. Extreme stress response can be deadly, as the result may take the form of chronic disease; such as heart disease and … Continue reading Education: The Impact of Stress on Work Productivity

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covid 19

Health: How Have You Been Coping During the Covid-19 Pandemic?

Covid-19 was essentially the superstorm that hit the world like a bomb from 2019 to 2021 and we were unprepared. The Effects of the Covid-19 Pandemic Hundreds of thousands of people died. Millions of people were sick and many more are still living with the trauma and physical ailments from passing through such a tumultuous … Continue reading Health: How Have You Been Coping During the Covid-19 Pandemic?

covid 19

The Healthy Facts Update: Coronavirus (Covid-19) vs. The Flu or Cold Virus

covid-19 launched into 2020 like a bat out of hell! Many stories have been published on this covid-19/novel coronavirus. We all spent January 2020, watching the various news media outlets report on what was happening in Wuhan, China. Watching their response and praying it never gets to our country. Well, now we see that 'the corona' is … Continue reading The Healthy Facts Update: Coronavirus (Covid-19) vs. The Flu or Cold Virus

Why Vegetable Oil is KILLING You – Part 2

Reason #2 Vegetable oils contain oxidized "mutated fats" that are worse than trans fat & CAUSE heart attacks All vegetable oils contain oxidized fats due to the refining process and chemical reactions with the polyunsaturated fat content of vegetable oils.  Expert Nutrition author, Catherine Shanahan, MD, calls the fats in vegetable oils "MegaTrans" because they are … Continue reading Why Vegetable Oil is KILLING You – Part 2