Jamaican Food / Recipe: Why Buying Organic Doesn’t Need To Cost The Earth

Whenever I talk about buying organic food the first concern most people have is how expensive it is, however, shopping and cooking organically can be done more cheaply than you may think. The truth is that it does require organisation, creativity and lifestyle changes, but these changes have the potential to make you healthier and … Continue reading Jamaican Food / Recipe: Why Buying Organic Doesn’t Need To Cost The Earth

Jamaican breakfast with ackee and saltfish and dumplings

Jamaican Food/Recipe: Full yuh belly wid Jamaica’s National dish, Ackee and Saltfish

By: Denise N. Fyffe. Copyright © 2017, Denise N. Fyffe Ackee and Saltfish is Jamaica's national dish. This meal is tasty and provides great nourishment for many families. The ackee tree grows all over Jamaica and can be found in the back and front yards of hundreds of thousands of Jamaican homes; even by the road side and … Continue reading Jamaican Food/Recipe: Full yuh belly wid Jamaica’s National dish, Ackee and Saltfish

Jamaican Recipe of the Day: Jamaican Cream of Ackee Soup

As we have stated before in previous articles, the ackee fruit is a part of Jamaica’s national dish (ackee and saltfish). Today we give you a recipe for a new way to twist this fruit by using it to make a soup. Check it out below. Preparation time: 30m Cooking time: 30m Ingredients For 4 people () 1 tablespoon Margarine … Continue reading Jamaican Recipe of the Day: Jamaican Cream of Ackee Soup

Girl Enjoying Chocolate Milk

Carrageenan – This Cancer-Causing Ingredient Probably Sits in Your Fridge

Attention all only-organic eaters: I'd like to have your attention in particular as you might have read this title and thought, "I bet whatever ingredient it is isn't in my fridge! I'm the healthiest eater I know!" With all due respect, you might be mistaken as the ingredient I'm about to address appears in a plethora of organic … Continue reading Carrageenan – This Cancer-Causing Ingredient Probably Sits in Your Fridge

coconut water

Do you Know What Will Happen if You Drink Coconut Water For 7 Days

Does coconut water have a magical effect as everyone claims? You have probably heard about coconut oil and the numerous benefits it offers. Now, you will read about the biggest advantages of coconut water of which you have probably not heard before. You probably did not know that coconut water has a practical compatible structure … Continue reading Do you Know What Will Happen if You Drink Coconut Water For 7 Days

Jamaican Food: Jamaican Jerk Tofu

Jerk is the rockstar of Jamaican food, but it is mostly associated with Chicken and Pork. Today we give you a tasty recipe that will be perfect for your Vegetarian palate. The Jerk Tofu is just as spicy as Jerk Chicken/Pork and will definitely leave you going back for more. It is the perfect spicy substitute for any meat dish. Check it out below.

JamaFo Jamaican Food's avatarJamaFo Jamaican Food

Jerk is the rockstar of Jamaican food, but it is mostly associated with Chicken and Pork. Today we give you a tasty recipe that will be perfect for your Vegetarian palate. The Jerk Tofu is just as spicy as Jerk Chicken/Pork and will definitely leave you going back for more. It is the perfect spicy substitute for any meat dish. Check it out below.

Ingredients

For 4 people

  • 1 1/2 cup(s) vegetable stock
  • 1/2 pound(s) onion, roughly chopped
  • 5 stalk(s) scallion, roughly chopped
  • 6 whole pimento berries
  • 3 tablespoon(s) light soy sauce
  • 3 tablespoon(s) ginger, grated
  • 3 clove(s) garlic, minced
  • 2 pound(s) firm tofu, sliced thinly
  • To Make Sauce:
  • 1 small onion, chopped
  • 1 stalk(s) scallion, chopped
  • 1 teaspoon(s) ginger, grated
  • 2 clove(s) garlic, minced
  • 3 tablespoon(s) Jerk Sauce

Jerk Tofu Directions

Blend together vegetable stock, onion, scallion, pimento berries, light soy sauce, ginger, garlic and jerk sauce to make…

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jamaican jerk dressing

Jamaican Food: Jamaican Jerk Dressing

jamaican jerk dressingReCaFo is the home of good tasting, authentic Jamaican Jerk. Nowhere else will you find a Jerk Chicken more succulent, flavorful and packed with spice. We have given you a few recipes before that involves using Jerk Sauce to help spice up the dish and today we take it to another level with the Jerk Dressing. Check it out below.

JamaFo Jamaican Food's avatarJamaFo Jamaican Food

JamaFo is the home of good tasting, authentic Jamaican Jerk. Nowhere else will you find a Jerk Chicken more succulent, flavorful and packed with spice. We have given you a few recipes before that involves using Jerk Sauce to help spice up the dish and today we take it to another level with the Jerk Dressing. Check it out below.

Ingredients

For 6 people

  • 1 tablespoon(s) Vegetable Oil
  • 1/4 cup(s) White Vinegar
  • 1 teaspoon(s) Jerk Seasoning (from your local grocer)
  • 2 tablespoon(s) granulated sugar

Jerk Dressing Directions

Combine all ingredients in a bowl.

Whisk or shake mixture until thoroughly combined and sugar is dissolved.

Enjoy

What do you think about this recipe, have you ever tried it before? Hail us up in the comments below.

via Grace Foods

Image via noblepig.com

Visit us at jamafo.com.

Irie

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