Attention all only-organic eaters: I'd like to have your attention in particular as you might have read this title and thought, "I bet whatever ingredient it is isn't in my fridge! I'm the healthiest eater I know!" With all due respect, you might be mistaken as the ingredient I'm about to address appears in a plethora of organic … Continue reading Carrageenan – This Cancer-Causing Ingredient Probably Sits in Your Fridge
Does coconut water have a magical effect as everyone claims? You have probably heard about coconut oil and the numerous benefits it offers. Now, you will read about the biggest advantages of coconut water of which you have probably not heard before. You probably did not know that coconut water has a practical compatible structure … Continue reading Do you Know What Will Happen if You Drink Coconut Water For 7 Days
By: Denise N. Fyffe. Copyright © 2013, Denise N. Fyffe Its spring and I am in mango heaven. Jamaica mango season is here. Unlike past mango seasons where I had to depend on the neighbor’s trees and going to the market, this season I have several mango trees of my own. Julie, blacky and stringy mangoes … Continue reading Jamaican Health and Lifestyle: Mango Heaven in Jamaica (Benefits of eating mango)
The cafe experience is a novelty in Jamaica. A very good one nonetheless. It is a modern take on your Jamaican pastry shop experience, with coffees and teas thrown in, almost every variety on the market on display. Asia's Cafe in York Pharmacy seems to replicate this novel trend in the 'heart of Half Way … Continue reading Jamaican Review: Asia’s Cafe in York Pharmacy – Part 1
These leaves are very beneficial for our overall health, because they are rich in vitamins, enzymes, antioxidants and many other minerals. Diabetes is a common condition that affects many people all around the world.It happens when your pancreas stop producing insulin or when your body is not able to properly use the insulin which is … Continue reading Boil Mango Leaves and Say Goodbye to Diabetes
Lemons have a ton of powerful nutrients, like vitamin C, calcium, magnesium, iron, and B-complex vitamins, to name a few. Lemon juice can be pretty hard on your teeth, however, so make sure to dilute it with water and brush your teeth after downing it. If you can, use a straw so it doesn’t swoosh … Continue reading Amazing Lemon Water Solves Problems Better Than Health Pills
Turmeric is a spice derived from the root of the Curcuma longa plant. It has been used for centuries in traditional medicine, particularly in Ayurveda and traditional Chinese medicine. Turmeric contains a compound called curcumin, which is responsible for many of its health benefits. Health Benefits of Tumeric Here are some of the potential health … Continue reading Jamaican Health : Anti-cancer properties of Tumeric
Bananas are one of my favorite fruits; I can't live without them. They are indeed a super fruit packed with numerous health benefits. The History of Bananas The history of bananas dates back thousands of years. Here's a brief overview: Origins in Southeast Asia The wild ancestors of bananas are believed to have originated in … Continue reading Bananas: Health Benefits of the Superfruit
Meal Planning Made Easy: Tips and Tricks for a Healthy and Budget-Friendly Diet by Denise N. Fyffe Meal planning can seem overwhelming at first, but it's a crucial part of maintaining a healthy and budget-friendly diet. In this article, we'll share tips and tricks for meal planning that can make it easy and enjoyable. Benefits of … Continue reading Meal Planning Made Easy: Tips and Tricks for a Healthy and Budget-Friendly Diet
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