Jamaican Food: Jamaican Jerk Tofu

Jerk is the rockstar of Jamaican food, but it is mostly associated with Chicken and Pork. Today we give you a tasty recipe that will be perfect for your Vegetarian palate. The Jerk Tofu is just as spicy as Jerk Chicken/Pork and will definitely leave you going back for more. It is the perfect spicy substitute for any meat dish. Check it out below.

JamaFo Jamaican Food

Jerk is the rockstar of Jamaican food, but it is mostly associated with Chicken and Pork. Today we give you a tasty recipe that will be perfect for your Vegetarian palate. The Jerk Tofu is just as spicy as Jerk Chicken/Pork and will definitely leave you going back for more. It is the perfect spicy substitute for any meat dish. Check it out below.

Ingredients

For 4 people

  • 1 1/2 cup(s) vegetable stock
  • 1/2 pound(s) onion, roughly chopped
  • 5 stalk(s) scallion, roughly chopped
  • 6 whole pimento berries
  • 3 tablespoon(s) light soy sauce
  • 3 tablespoon(s) ginger, grated
  • 3 clove(s) garlic, minced
  • 2 pound(s) firm tofu, sliced thinly
  • To Make Sauce:
  • 1 small onion, chopped
  • 1 stalk(s) scallion, chopped
  • 1 teaspoon(s) ginger, grated
  • 2 clove(s) garlic, minced
  • 3 tablespoon(s) Jerk Sauce

Jerk Tofu Directions

Blend together vegetable stock, onion, scallion, pimento berries, light soy sauce, ginger, garlic and jerk sauce to make…

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jamaican jerk dressing

Jamaican Food: Jamaican Jerk Dressing

jamaican jerk dressingReCaFo is the home of good tasting, authentic Jamaican Jerk. Nowhere else will you find a Jerk Chicken more succulent, flavorful and packed with spice. We have given you a few recipes before that involves using Jerk Sauce to help spice up the dish and today we take it to another level with the Jerk Dressing. Check it out below.

JamaFo Jamaican Food

JamaFo is the home of good tasting, authentic Jamaican Jerk. Nowhere else will you find a Jerk Chicken more succulent, flavorful and packed with spice. We have given you a few recipes before that involves using Jerk Sauce to help spice up the dish and today we take it to another level with the Jerk Dressing. Check it out below.

Ingredients

For 6 people

  • 1 tablespoon(s) Vegetable Oil
  • 1/4 cup(s) White Vinegar
  • 1 teaspoon(s) Jerk Seasoning (from your local grocer)
  • 2 tablespoon(s) granulated sugar

Jerk Dressing Directions

Combine all ingredients in a bowl.

Whisk or shake mixture until thoroughly combined and sugar is dissolved.

Enjoy

What do you think about this recipe, have you ever tried it before? Hail us up in the comments below.

via Grace Foods

Image via noblepig.com

Visit us at jamafo.com.

Irie

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Jamaican Food: Jamaican White Rice

Featured Image -- 7602White Rice is one of the most popular and one of the simplest dishes the world over. However, as simple as it might be to prepare, many people cannot get it right. Some cook it too soft, too hard, too dry, too burnt, and the list goes on. Today we give you an A-B-C recipe to get your White Rice cooked to perfection. This dish is also served as a side to our entrees at our restaurants, so this recipe will help you step up your rice cooking game restaurant style ;). Check it out below.

JamaFo Jamaican Food

White Rice is one of the most popular and one of the simplest dishes the world over. However, as simple as it might be to prepare, many people cannot get it right. Some cook it too soft, too hard, too dry, too burnt, and the list goes on. Today we give you an A-B-C recipe to get your White Rice cooked to perfection. This dish is also served as a side to our entrees at our restaurants, so this recipe will help you step up your rice cooking game restaurant style ;). Check it out below.

Difficulty: Super easy
Preparation time: 10m
Cooking time: 30m

Ingredients

For 6 people

  • 3 1/2 cup(s) water
  • 2 tablespoon(s) Vegetable Oil
  • 1 teaspoon(s) salt
  • 28 ounce(s) White Rice

Plain Rice Directions

Put water to boil, add vegetable oil and salt.

Wash Grace Rice and add to the boiling liquid.  Bring to a boil…

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jamaican-fried-chicken

Jamaican Food: Jamaican Fried Chicken

jamaican-fried-chickenToday we give you a tasty, crispy recipe for some Jamaican Fried Chicken. For all the Fried lovers out there, whether you’re from “down-south” or elsewhere, this Fried Fowl recipe will have you wanting more. Calories, cholesterol…who??? After all, its about moderation. Check out the recipe below.

JamaFo Jamaican Food

With the world becoming more health conscious in recent years with the rise of Vegan, gluten-free and GMO free diets, people are more considerate of what they put in their bodies. Fried Chicken is one of those foods that has been kicked to the curb for healthier stewed, baked or grilled options. At the moment, we no longer serve Fried Chicken in our restaurants due to us streamlining our menu offerings in the past few months. However, Fried Chicken should not be tossed into oblivion because of a little extra cholesterol which we can get from eating a lot of other foods that we consider “healthy.” Today we give you a tasty, crispy recipe for some Jamaican Fried Chicken. For all the Fried lovers out there, whether you’re from “down-south” or elsewhere, this Fried Fowl recipe will have you wanting more. Calories, cholesterol…who??? After all, its about moderation. Check out…

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Jamaican Food: Jamaican Fish in Batter with Lemon Sauce

Fish is a great source of protein and other great nutrients that does not only taste great but also very versatile, almost as much as Chicken. Today we give you a great recipe for a nice Fish Fillet with a delicious Lemon Sauce (and you know how good Fish is with lemon). Check it out below.

 

JamaFo Jamaican Food

Fish is a great source of protein and other great nutrients that does not only taste great but also very versatile, almost as much as Chicken. Today we give you a great recipe for a nice Fish Fillet with a delicious Lemon Sauce (and you know how good Fish is with lemon). Check it out below.

Difficulty: Easy

Preparation time: 20m

Cooking time: 20m

Ingredients

For 5 people

  • 1/2 teaspoon(s) black pepper
  • 2 pound(s) Fish Fillet
  • 1/2 teaspoon(s) salt
  • 1/2 cup(s) Vegetable Oil
  • 1 1/2 cup(s) flour
  • 2 teaspoon(s) baking powder
  • 1/2 teaspoon(s) salt
  • 1 large egg
  • 1 cup(s) water
  • 2 tablespoon(s) Margarine
  • 2 tablespoon(s) cornstarch
  • 1/4 cup(s) granulated sugar
  • 1/8 teaspoon(s) salt
  • 2 cup(s) water or milk
  • 3 tablespoon(s) lemon or lime juice
  • 1 teaspoon(s) lemon rind

Fish in Batter with Lemon Sauce Directions

Cut fillet into serving size pieces and season with salt and pepper.

To Make…

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Banana-Nut Oat Muffins

Jamaican Food: Banana-Nut Oat Muffins

Banana-Nut Oat Muffins

Banana-Nut Oat Muffins

I’m always in search of some good gluten free muffins. It’s a more difficult task that you might think when you don’t eat dairy, sugar and flour.

But I found a pretty good Banana-Nut Oat Muffins recipe that was simple to make. If you’re used to delicious, flaky, mouth-watering muffins, then you probably won’t be a fan of this recipe. But for those who don’t eat real bread, or are looking for a healthy muffin recipe, then you’ll definitely enjoy these.

The muffins are a little dense because of the oats, but the taste certainly makes up for it. They’re also vegan, which means they don’t contain animal products such as eggs and milk.

Banana-Nut Oat Muffins2
2 cups oats, ground into flour in a food processor. You can also buy oat flour in the store.
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
3 very ripe bananas, mashed
1 Tablespoon olive or coconut oil
1/3 cup applesauce
1 teaspoon pure vanilla extract
2/3 cup chopped walnuts

Directions

  1. Preheat oven to 350 degrees Fahrenheit. Banana-Nut Oat Muffins recipe
  2. Spray 9×5 inch loaf pan or cupcake pan.
  3. Whisk together oat flour, baking powder, baking soda and salt in a medium bowl.
  4.  In a separate bowl, mash bananas and stir in 1/3 cup applesauce, vanilla extract and oil until the consistency is smooth and creamy.
  5. Fold in oat flour mixture.
  6. Gently fold in walnuts. Pour batter into prepared loaf pan or cupcake pan.
  7. Bake for 35-40 minutes or until knife inserted into center comes out clean.

A Joint Account

I’m always in search of some good gluten free muffins. It’s a more difficult task that you might think when you don’t eat dairy, sugar and flour.

But I found a pretty good recipe that was simple to make. If you’re used to delicious, flaky, mouth-watering muffins, then you probably won’t be a fan of this recipe. But for those who don’t eat real bread, or are looking for a healthy muffin recipe, then you’ll definitely enjoy these.

The muffins are a little dense because of the oats, but the taste certainly makes up for it. They’re also vegan, which means they don’t contain animal products such as eggs and milk.

Banana-Nut Oat Muffins
2 cups oats, ground into flour in a food processor. You can also buy oat flour in the store.
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
3 very ripe bananas, mashed
1…

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