Healthy Foods: What are the benefits of the Jamaican Soursop?

November 20, 2016November 26, 20211 Comment

Today, we are going to talk about my most favorite fruit, the Jamaican soursop. I love this delicious morsel, especially as a drink. It can be so nice and creamy. The soursop has various health benefits that are not popularly known. It has: calcium, protein, iron, fiber, phosphorus, thiamine, riboflavin, niacin, ash, carbohydrates, ascorbic acid, fat, amino acids, tryptophan, calcium, methiodine, and lysine; vitamins A, … Continue reading Healthy Foods: What are the benefits of the Jamaican Soursop?

Use Coconut Oil for Healthier, Shinier Hair

November 19, 2016November 2, 2016Leave a comment

Many people love using coconut oil for its strong health advantages, and one of those includes boosting the looks, resilience, and shine of our hair and skin. Many people LOVE using it on their hair for these such benefits, and it is those benefits that will be discussed below. Continue reading to learn about how … Continue reading Use Coconut Oil for Healthier, Shinier Hair

What Jamaican Writers need to know about their rights and Jamcopy

November 14, 2016November 2, 2016Leave a comment

By: Denise N. Fyffe. Copyright © 2013, Denise N. Fyffe If you are a Jamaican writer and you do not know about Jamcopy, then you are at a serious disadvantage. Jamcopy is the organization which looks out for the interest of every registered Jamaican writer. They have been climbing to new heights and achieving their … Continue reading What Jamaican Writers need to know about their rights and Jamcopy

Jamaican Health: Signs and Treatment of Lyme Disease

November 8, 2016November 26, 20211 Comment

By: Denise N. Fyffe. Copyright © 2012, Poetess Defy, Denise N. Fyffe Spirochete a type of bacterium causes Lyme disease. Usually people who are exposed to deer ticks or western black-legged ticks get this illness. The transfer is through a tick bite. The disease is not limited to the USA; it is also found in … Continue reading Jamaican Health: Signs and Treatment of Lyme Disease

Jamaican Poetry: Mi Heart set pon stick

November 7, 2016March 7, 2026Leave a comment

By: Denise N. Fyffe. Copyright © 2012, Poetess Defy, Denise N. Fyffe Di sun rise in the east, And set west, too quick As I wait fi di one Who will ache mi body, An raise me mind; Dry mi out like clothes pon line. Mi heart set pon stick, Waiting pon di right tick; … Continue reading Jamaican Poetry: Mi Heart set pon stick

Jamaican Health: Alzheimer’s disease and the Illusive Memory

November 5, 2016November 26, 20211 Comment

People have the misconceptions that once you have the Alzheimer’s disease that you immediately start forgetting things. This is actually not the case. It is one of the brain diseases that progressively get worse over a period of time. Understanding the illness and getting a diagnosis from a medical practitioner from early, will help … Continue reading Jamaican Health: Alzheimer’s disease and the Illusive Memory

Fibroids: The Alien Assassins in My Body

Fibroids testimonial – Suffering by Denise N. Fyffe

October 28, 2016November 26, 20211 Comment

Suffering, to some of us, is the only true intimacy we have ever known. It never leaves. It never forsakes us. It is so deeply entrenched in our psyche that we know no other normal. Suffering, an all too familiar element in my life; I wish it never was, I wish I knew of … Continue reading Fibroids testimonial – Suffering by Denise N. Fyffe

Fibroids testimonial – Atopic Dermatitis, The rash from hell by Denise N. Fyffe

October 26, 2016November 26, 2021Leave a comment

It escapes my mental faculties why women have to suffer so much. Even worse, is why do I have to suffer, when I am already suffering? You would think I don't have enough to deal with recovering from myomectomy surgery, without having to deal with bleeding, a bloated tummy and atopic dermatitis from either the … Continue reading Fibroids testimonial – Atopic Dermatitis, The rash from hell by Denise N. Fyffe

Fibroids testimonial – Week 4, After Surgery by Denise N. Fyffe

October 23, 2016November 26, 2021Leave a comment

It's 11:11 p.m. on January 11th and I am a little concerned about the healing progress of my myomectomy surgical incision. Let's just say it's being stubborn. Over the last three weeks, I have survived and itching with bated impatience and restricted movements. The wound has presented itself at different stages, more time it looks … Continue reading Fibroids testimonial – Week 4, After Surgery by Denise N. Fyffe

Fibroids testimonial – Facing the horrors of iron poop by Denise N. Fyffe

October 20, 2016November 26, 2021Leave a comment

Why did no one tell me what i was in for? Why? I am feasting on iron tablets that gives me horror movie like poop; that first morning of discovery was priceless. After seeking my morning release, I turned around to be greeted by a color that furls the production of nightmares. The scream that … Continue reading Fibroids testimonial – Facing the horrors of iron poop by Denise N. Fyffe