Jamaican Recipe of the Day: Vegetable Seasoned Rice

What a great treat for people with a more vegetarian preference. This Jamaican Recipe of the Day, Vegetable Seasoned Rice uses ackee and saltfish to spice up di dish. You can even use some leftovers, for quicker prep time. Enjoy! Jamaican Recipe of the Day: Vegetable Seasoned Rice By: Chef Marj Walters Ingredients: 1 cup … Continue reading Jamaican Recipe of the Day: Vegetable Seasoned Rice

Jamaican Recipe of the Day: Tropical Fruit Punch

The spring and summer seasons are made to be enjoyed, by sipping long cool drinks.

We will be sweating like bulls not far from now, getting all dehydrated and looking for quick solutions to relieve out discomfort.

Today we give you a refreshing Jamaican Tropical Punch recipe to do just that when the time comes.

Check it out below.

INGREDIENTS Tropical Fruit Punch

For 4 people

  1. 1 cup Mango Juice
  2. 1 cup Carrot Juice
  3. 1 packet Lemonade Drink Mix
  4. 1 cup Guava Juice
  5. 4 cup(s) water
  6. 1 bottle ginger ale
  7. 1 cup Pineapple Juice

DIRECTIONS Tropical Fruit Punch

Mix one packet of Lemonade with 4 cups water.

Add all other ingredients to the lemonade and mix well.

To Serve: Serve Chilled.

ENJOY

Reblogged from ReCaFo.

JamaFo Jamaican Food

The spring and summer seasons are upon us, thankfully the dreadful winter is gone, for the rest of this year at least. We will be sweating like bulls not far from now, getting all dehydrated and looking for quick solutions to relieve out discomfort. Today we give you a refreshing recipe to do just that when the time comes. Check it out below.

Ingredients

For 4 people ()

Recipe

  • 1 cup Mango Juice
  • 1 cup Carrot Juice
  • 1 packet Lemonade Drink Mix
  • 1 cup Guava Juice
  • 4 cup(s) water
  • 1 bottle ginger ale
  • 1 cup Pineapple Juice

Directions

Mix one packet of Lemonade with 4 cups water.

Add all other ingredients to the lemonade and mix well.

To Serve: Serve Chilled.

ENJOY

What do you think about this recipe? Hail us up in the comments below.

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Jamaican Recipe of the Day: Banana Fritters

How to make Jamaican Banana Fritters

Prep Time: 7 mins
Cook Time: 12-18 minutes
Serving: makes 9 fritters

Ingredients

  • * 2 very ripe bananas
  • * ½ cup of flour, sifted
  • * ½ tbsp vanilla
  • * ½ tsp baking powder
  • * 1 egg, beaten
  • * 1.5 tbsp sugar
  • * 2 pinches salt
  • * ½ tsp cinnamon
  • * ¼ cup milk
  • * Sprinkle of nutmeg (optional)

How to make it:

  1. Crush bananas and combine with all the ingredients except flour and baking powder.
  2. Sift flour and baking powder into the mixture and mix evenly.
  3. Spoon mixture into greased pan over medium heat and cook on each side for 2-3 minutes.
  4. Sprinkle with cinnamon sugar (1/2 tsp cinnamon and 1 tsp sugar)
TIP: Serve at room temperature. Great snack! Live, Love, Eat!

*****

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This book shares some of the delicious cuisine found in Colombia; from empanadas to arepa boyacense, and bandeja paisa to arepa de huevo. Colombian street food is especially important in Colombian culture because it brings people together. They enjoy sitting in groups with family or friends, blocking off the sidewalks and alleyways as they devour tasty morsels of Colombian cuisine steeped in spices and ingredients.

Available at all online book retailers and Amazon.com.

 

The Yummy Truth

At Miss Universe one of the questions for our online videos was, if you were a food what would it be? I answered that I would be a banana because it is versatile, in Jamaica we eat it green and we also eat it ripe; I believe, like the banana, I have something for everyone. People probably doubted my belief in the versatility of the banana. Now whilst I was impressed with my on the spot answer, I really love the flexibility of this fruit. In addition to it being long, firm, curved and full of energy – get  your mind out of the gutter! Lol – you can do something with it in all its stages.

Although you can boil green banana to go with your main meals, use a ripe but firm banana in your smoothies or add them to your cereal, I am going to focus on the…

View original post 501 more words

Why Vegetable Oil is KILLING You – Part 2

Reason #2 Vegetable oils contain oxidized "mutated fats" that are worse than trans fat & CAUSE heart attacks All vegetable oils contain oxidized fats due to the refining process and chemical reactions with the polyunsaturated fat content of vegetable oils.  Expert Nutrition author, Catherine Shanahan, MD, calls the fats in vegetable oils "MegaTrans" because they are … Continue reading Why Vegetable Oil is KILLING You – Part 2