As we have stated before in previous articles, the ackee fruit is a part of Jamaica’s national dish (ackee and saltfish). Today we give you a recipe for a new way to twist this fruit by using it to make a soup. Check it out below. Preparation time: 30m Cooking time: 30m Ingredients For 4 people () 1 tablespoon Margarine … Continue reading Jamaican Recipe of the Day: Jamaican Cream of Ackee Soup
Tag: recipe
Recipe of the Day: Jamaican Garden Salad
Who doesn’t love a great tasting, refreshing, healthy salad? It is a great way to cool down and avoid over-stuffing. Today we give you a nice recipe to accompany your Sunday dinner. Check it out below.
Ingredients
For 1 person
- 1 head(s) iceberg lettuce, torn in small pieces
- 1 small red onion, sliced
- 1 large cucumber, sliced
- 1 large tomato, diced
Garden Salad Directions
Toss all ingredients together.
Pour on dressing just before serving.
Who doesn’t love a great tasting, refreshing, healthy salad? It is a great way to cool down and avoid over-stuffing. Today we give you a nice recipe to accompany your Sunday dinner. Check it out below.
Ingredients
For 1 person
- 1 head(s) iceberg lettuce, torn in small pieces
- 1 small red onion, sliced
- 1 large cucumber, sliced
- 1 large tomato, diced
Garden Salad Directions
Toss all ingredients together.
Pour on dressing just before serving.
Enjoy
What do you think about this recipe, have you eaten it before? Hail us up in the comments below.
via Grace Foods
Visit us at jamafo.com.
Irie
Recipe of the Day: Jamaican Fish with Sweet Corn Sauce
It is the season of Lent and we know that many people observe religious customs during this time. Therefore, today we will provide you with a sumptuous Fish recipe to satisfy your Easter cravings. Check it out below.
It is the season of Lent and we know that many people observe religious customs during this time. Therefore, today we will provide you with a sumptuous Fish recipe to satisfy your Easter cravings. Check it out below.
Ingredients
For 4 people
- 2 pound(s) snapper fillet
- 1/2 cup(s) Vinegar
- 1 cup(s) water
- 4 tablespoon(s) Black Pepper
- 2 teaspoon(s) salt
- 2 ounce(s) flour
- 2 medium eggs
- 1 cup(s) Vegetable Oil
- TO MAKE SWEET CORN SAUCE:
- 2 tablespoon(s) Vegetable Oil
- 2 clove(s) garlic, minced
- 1 large onion, chopped
- 1 teaspoon(s) ginger
- 1 cup(s) fish stock*
- 1 teaspoon(s) egg powder
- 1 tablespoon(s) sesame oil
- 2 tablespoon(s) sugar
- 2 ounce(s) green sweet pepper, julienne
- 2 ounce(s) red sweet pepper, julienne
- 1 can(s) Cream Style Corn (use any brand)
Fish with Sweet Corn Sauce Directions
View original post 180 more words
Jamaican Food: Jamaican Chicken Chop Suey
The Chinese played an integral role in the development of Jamaican culture and cuisine. Dishes like the Chop Suey and Sweet and Sour Chicken are popular dishes all over the island, and can be found in almost every Chinese restaurant. Today we give you a tasty recipe to create your own Jamaican Chop Suey dish.
Check it out below.
The Chinese played an integral role in the development of Jamaican culture and cuisine.
Dishes like the Chicken Chop Suey or Sweet and Sour Chicken are popular dishes all over the island, and can be found in almost every Chinese restaurant.
Today we give you a tasty recipe to create your own Jamaican Chop Suey dish. Check it out below.
Quick Info:
Difficulty: Easy
Preparation time: 20m
Cooking time: 15m
Ingredients

For 4 people
- 2 stalk(s) Green Onion
- 1 tbsp Soy Sauce
- 1 small Bell Pepper, julienne
- 1/4 cup(s) Vinegar
- 1/4 cup(s) Vegetable Oil/Oil of Choice
- 1 clove(s) Garlic, minced
- 2 cup(s) Pak Choi (Chinese Cabbage), chopped
- 4 cup(s) Water
- 2 tbsps Corn Starch
- 2 stalk(s) Celery, julienne
- 2 cup(s) Cabbage, coarsley chopped
- 1 tsp Salt
- 1/4 cup(s) Water
- 2 medium Carrots
- 2 whole Chicken Breasts
Cooking

1. De-bone and cut Chicken Breasts into strips, wash with a Vinegar and Water solution.
View original post 172 more words
Jamaican Food / Recipes: Fish with Orange Sauce
Reblogged We all love fish, well most of us do. It is a great tasting and diverse form of seafood that offers you a good amount of protein and other nutrients. Today we give you a tasty recipe in which you will combine the flavor of the tropics with the taste of the warm tropical … Continue reading Jamaican Food / Recipes: Fish with Orange Sauce
Jamaican Recipe of the Day: Oxtail Dish
The oxtail is a popular dish in the island of Jamaica. Oxtail is the tail of cattle that is sliced up and can be prepared with many side dishes and this delicacy also makes a killer gravy. Today we will give you the recipe to make your own tasty, mouthwatering Jamaican Oxtail at home. Check out the recipe below.
Ingredients
2lb of Oxtail
1 tin of broad beans
5 cups of water
1 onion
2 tomatoes
2 scallion
1/2 a scotch bonnet pepper
1/2 lb of carrots
2 cloves of garlic
4 sprigs of fresh thyme
1/2 teaspoon of all spice
1/2 teaspoon of salt
1/2 teaspoon of pepperCooking
Chop the scallion, scotch bonnet pepper, garlic, onion, tomato, carrot and thyme
Season the oxtail with scallion, scotch bonnet pepper, garlic, thyme, allspice, salt and pepper
Fry the oxtail and seasoning in a tablespoon of oil for about 10 minutes.
The oxtail is a popular dish on the island of Jamaica.
Oxtail is the tail of cattle that is sliced into sections and can be prepared with many side dishes, plus this delicacy also makes a killer gravy.
The meat normally comes from an Ox, Steer or Bullock (a castrated cow) and averages around 2 – 4 pounds. The gelatinous meat is packed with 23g of protein and can be served in soups or as a stand alone meat item.
Different versions of Oxtail meals can be found in Asia, Africa and South America, but none of them can match the flavor of Jamaica.
Today we will give you the recipe to make your own tasty, mouthwatering Jamaican Oxtail at home.
Quick Info:
Difficulty: Medium – Hard (don’t be intimidated by this, you got it!)
Preparation Time: 20 mins
Cooking Time: 3 hrs (can be brought down to 1-2…
View original post 364 more words
Jamaican Recipe: Golden Pork Chops
Jamaican Pork is a really tasty and flavorful meat for those who eat it. It is not as diverse as chicken but still can be prepared in many different ways. Today we give you a sumptuous Jamaican Pork Chops recipe for your summer cookouts. Check it out below. Difficulty: Easy Preparation time: 20m Cooking time: 40m Ingredients 1 sprig(s) thyme … Continue reading Jamaican Recipe: Golden Pork Chops
Jamaican Recipe of the day: Jamaican Banana Bread
Banana bread is a popular dessert in many parts of the world, but today we give you a recipe for a Jamaican styled Banana Bread that you will love ;). Check out the recipe below.
Ingredients:
Serving size: 6 people
- 1/3 cup Margarine
- 1/2 cup granulated sugar
- 1 medium egg
- 1 teaspoon vanilla essence
- 2 large ripe bananas, mashed
- 2 cups cake and pastry flour
- 2 teaspoon baking powder
- 1/4 teaspoon baking soda
- 1/2 teaspoon salt
- 1/4 teaspoon nutmeg
- 1/2 cup raisins
- 1/2 cup milk or water (if desired)
Directions:
Pre-heat oven to 180°C/350°F. Cream Margarine and granulated sugar, add beaten egg and vanilla. Mash ripe bananas and add to the above mixture. Sift flour, baking powder, baking soda, salt, and nutmeg, adding alternately with mashed banana mixture. Fold in raisins, the mixture should drop easily from a spoon. If not, add a little water or milk until consistency is reached. Scrape mixture into a greased loaf pan and bake until golden brown, and a skewer inserted, comes out clean.*****
About the writer: Poetess Denise N. Fyffe is a published author of over 30 books, for more than eight years and enjoys volunteering as a Counselor.
Check out her book Treasures of Jamaica
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This book shares tasty cuisine and recipes from Jamaica; from fried dumplings to ackee and saltfish, and stewed fish to oxtails and butter beans. Jamaican food is exceptionally important in Jamaican culture because it brings people together. We enjoy sharing our delicious food with family or friends, as we consume delicious pieces steeped in succulent spices and ingredients, and live life.
Available at all online book retailers and Amazon.com.

Banana Bread is a popular dessert in many parts of the world, but today we give you a recipe for a Jamaican styled Banana Bread that you will love ;). Check out the recipe below.
Ingredients
For 6 people (![]()
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- 1/3 cup Margarine
- 1/2 cup granulated sugar
- 1 medium egg
- 1 teaspoon vanilla essence
- 2 large ripe bananas, mashed
- 2 cups cake and pastry flour
- 2 teaspoon baking powder
- 1/4 teaspoon baking soda
- 1/2 teaspoon salt
- 1/4 teaspoon nutmeg
- 1/2 cup raisins
- 1/2 cup milk or water (if desired)
Directions
- Pre-heat oven to 180°C/350°F.
- Cream Margarine and granulated sugar, add beaten egg and vanilla.
- Mash ripe bananas and add to the above mixture.
- Sift flour, baking powder, baking soda, salt and nutmeg, adding alternately with mashed banana mixture.
- Fold in raisins, mixture should drop easily from a spoon. If not, add a little water or milk until consistency is reached.
- Scrape mixture into a greased loaf pan and bake until golden brown, and a skewer inserted, comes out clean.
Let us know what you…
View original post 19 more words
Jamaican Recipe of the Day: Succulent Jamaican Black Forest Cake
Here is the recipe for one of Jamaica’s favorite and most delectable cakes, The Jamaican Black Forest Cake. This dessert will surely have you licking all ten fingers and asking for a second, third or fourth serving. Enjoy learning how to bake your own Jamaican Black Forest Cake. Jamaican Recipe of the Day: Succulent Jamaican Black … Continue reading Jamaican Recipe of the Day: Succulent Jamaican Black Forest Cake
Recipe of the Day: Jamaican Coffee Yogurt Shake
Coffee is a household beverage in Jamaica, just as it is in America. Many people, especially the older generations make coffee a part of their daily routine and our Blue Mountain Coffee which comes from the island’s highest peak is among the best in the world. Today we add a twist to your morning coffee with some yogurt. Check out the recipe below for Jamaican Coffee Yogurt Shake.
Preparation time: 10m
Cooking time: 0mIngredients
For 1 person (
)
- 1 tablespoon sugar
- 1 teaspoon Instant Coffee
- 1/2 cup plain unflavoured yogurt
- 1 cup soda water
- 6 whole ice cubes
- 1/8 teaspoon cinnamon powder
Directions
Combine all ingredients except ice cubes in a blender. Blend adding the ice cubes one at a time, until smooth.

Coffee is a household beverage in Jamaica, just as it is in America. Many people, especially the older generations make coffee a part of their daily routine and our Blue Mountain Coffee which comes from the island’s highest peak is among the best in the world. Today we add a twist to your morning coffee with some yogurt. Check out the recipe below.
Preparation time: 10m
Cooking time: 0m
Ingredients
For 1 person (
)
- 1 tablespoon sugar
- 1 teaspoon Instant Coffee
- 1/2 cup plain unflavoured yogurt
- 1 cup soda water
- 6 whole ice cubes
- 1/8 teaspoon cinnamon powder
Directions
-
Combine all ingredients except ice cubes in a blender.
-
Blend adding the ice cubes one at a time, until smooth.
via Grace Foods
Visit us at jamafo.com.
Irie





