No one can deny that the fish dish is a favorite, no matter where you are. Seafood is mostly good for you. In Colombia, we have a variety of options and today, we will sample the Amarillo a la Monseñor or Elevated Steam Fish. COLOMBIAN AMARILLO A LA MONSEÑOR - COLOMBIAN FISH DISH By: Stacey Ann Smith In … Continue reading Treasures of Colombia: Colombian Amarillo A La Monseñor (Colombian Fish Dish)
“Thou shalt not Judge!” a note to self. On my first trip to Sincelejo, Colombia (en la costa…on the Coast) in 2015; I saw on almost every street corner and at the University´s gate a popular street food called “Arepa de Huevo”. Again, Thou shalt not judge! – I kinda “turned up my nose” at … Continue reading Treasures of Colombia: Arepa de Huevo (Colombian Street Food)
Beef and mashed potatoes sound like the perfect cold weather and comfort food to me. Here in the plains of Villavicencio beef is eaten every day because there is an abundance of cattle in this region. The economy in this area depends on farming and the rearing of cattle, mostly cows. Treasures of Colombia: Beef … Continue reading Treasures of Colombia: Beef and Mashed Potato (Colombian Street Food)
Feel the need to eat like a King? Well the Bandeja Paisa is just the dish for you! The Bandeja Paisa is a typical dish of the Andean region Antioquia, Medellin. “Paisa” speaks about the people of that region and “Bandeja” means tray or platter on which the food is served – hence the name … Continue reading Treasures of Colombia: Bandeja Paisa (Colombian Street Food)
One of the popular dishes in Jamaica is curried goat. Similarly here in Colombia goat is loved and eaten in some parts, although prepared differently. I visited some friends in the rural part (campo) of Cundinamarca and guess what was on the menu? I was completely overwhelmed with joy because I hadn’t eaten goat in 4 … Continue reading Treasures of Colombia: Roast Goat – Cabrita Asada (Colombian Street Food)
covid-19 launched into 2020 like a bat out of hell! Many stories have been published on this covid-19/novel coronavirus. We all spent January 2020, watching the various news media outlets report on what was happening in Wuhan, China. Watching their response and praying it never gets to our country. Well, now we see that 'the corona' is … Continue reading The Healthy Facts Update: Coronavirus (Covid-19) vs. The Flu or Cold Virus
The Sancocho is a traditional weekend meal, just like our Jamaican traditional weekend pumpkin soup; no matter the country, this soup is well loved by both nations. I can vividly remember growing up as a child and smelling the sweet aroma of the traditional pumpkin or chicken foot soup on a Saturday afternoon as it … Continue reading Treasures of Colombia: Sancocho de Gallina (Colombian Street Food)
Beef is well loved by many all over the world and Colombia is not different. In my hometown of Villavicencio, Beef (cow) of the highest quality is reared here; and so it is only fitting that the Llaneros (people of this region) prepare and serve a very tasty beef stew called “Goulash”. Originally, the Goulash … Continue reading Treasures of Colombia: Goulash (Colombian Street Food)
Back home, jerk chicken is a common favorite of many Jamaicans. We even have jerk chicken vendors, selling this island favorite in much of our cities across the island. If you visit Kingston and travel to Half Way Tree or towards Papine, at night your nose will be twitching from the aromas steaming out of … Continue reading Recipe of the Day: Tasty Jamaican Jerk Seasoning Recipe
Agua Panela is a popular beverage and “medicine” here in Colombia and South America. I say medicine because if you have a cold or the flu, everyone will tell you to drink Agua Panela with lime. I could say that Sugar and Water are also a "medicine" in the Jamaican culture as well because if … Continue reading Treasures of Colombia: Agua Panela con Queso (Colombian Street Food)
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