Lemons have a ton of powerful nutrients, like vitamin C, calcium, magnesium, iron, and B-complex vitamins, to name a few. Lemon juice can be pretty hard on your teeth, however, so make sure to dilute it with water and brush your teeth after downing it. If you can, use a straw so it doesn’t swoosh … Continue reading Health: Amazing Lemon Water Solves Problems Better Than Health Pills
By: Denise N. Fyffe. Copyright © 2017, Denise N. Fyffe Ackee and Saltfish is Jamaica's national dish. This meal is tasty and provides great nourishment for many families. The ackee tree grows all over Jamaica and can be found in the back and front yards of hundreds of thousands of Jamaican homes; even by the road side and … Continue reading Jamaican Food/Recipe: Full yuh belly wid Jamaica’s National dish, Ackee and Saltfish
On the fifth day of Christmas, I don't have the energy to call or check on another farcical story. Still no internet, but who cares! Surely not FLOW JAMAICA , they don't care about our troubles, just money! Saturday, December 23, 2017 this Flow Christmas is a nightmare, not a 'Magical Christmas' dream. FLOW JAMAICA … Continue reading Flow Jamaica: Day 5 ‘Magical Christmas’ No Internet Service
On the fourth day of Christmas, I am close to tears. Frustration riding me, like a monkey on ma back, in high gear. No internet, no credit, no entertainment. I started my new book and almost completed it in a night. This situation worse than when Hurricane pass through and yuh nah nuh light. At … Continue reading Flow Jamaica: Day 4 ‘Magical Christmas’ No Internet Service
On the third day of Christmas, my blood pressure is through the roof! 'This is the heights of slackness. I can't take anymore!' It is ruin for me, I have all the proof! Thursday, December, 21, 2017 it's obvious Flow Jamaica doesn't care about customer service or how they impact people's lives. Their Christmas jingle … Continue reading Flow Jamaica: Day 3 ‘Magical Christmas’ No Internet Service
On the second day of Christmas, l am more than a bit peeved. I open my eyes and there is the green and orange light of my modem box, still blinking at me. I thought "This can't be happening, my clients will be fuming. This means more money going out the door.' It's Wednesday, December … Continue reading Flow Jamaica: Day 2 ‘Magical Christmas’ No Internet Service
On the first day of Christmas, Flow Jamaica gave to me, no internet service, which would leave me quite bored. Gloom and doom came to my door and I thought "Oh no, I can't take this happening for another Christmas!' Tuesday, December 19, 2017 would be wasted, I wouldn't be able to get any work done … Continue reading Flow Jamaica: Day 1 ‘Magical Christmas’ No Internet Service
Social Networking Today, Facebook, stands as the most prominent website, the world over, when it comes to social networking. Its AHS rolled out fast, since it was conceptualized on a campus - a smaller version to what it is now. Its growth, to the virtual community, seems unstoppable; in addition, the enrollment numbers grow astronomically … Continue reading Facebook Closes The Digital Marketing Divide
Cystic fibrosis genes causes mucus builds up in areas such as your pancreas as well as your lungs. The mucus becomes very thick and the individual will have problems breathing. Other related issues will include growth, digestion and nutrition issues. Unfortunately, there is no cure for the disease and the cystic fibrosis life expectancy varies … Continue reading Health: Cystic Fibrosis
What Causes Arthritis Disease? Arthritis disease is actually inflammation in the joints. When an injury occurs that joint becomes tender, painful, stiff, and swollen. If the inflammation is there for an extended period then the tissues will be permanently damaged. A joint is located where two bones meet and this can be in areas such … Continue reading What Causes Arthritis and How to Avoid Arthritis Disease
Jamaica Pen Publishers 