This season, I caught both a cold in February 2016 and the Flu in June 2016. I conclude, the strains have changed because, they were both devastating and I seem to catch them every two years or so. The Flu had me at home for two weeks. I had majority of the symptoms and my nights … Continue reading Tips for Cold and Flu Season: Foods That Naturally Cure Phlegm

This season, I caught both a cold in February 2016 and the Flu in June 2016. I conclude, the strains have changed because, they were both devastating and I seem to catch them every two years or so. The Flu had me at home for two weeks. I had majority of the symptoms and my nights … Continue reading Tips for Cold and Flu Season: Easy Ways to Get Rid of Phlegm

This season, I caught both a cold in February 2016 and the Flu in June 2016. I conclude, the strains have changed because, they were both devastating and I seem to catch them every two years or so. The Flu had me at home for two weeks. I had majority of the symptoms and my nights … Continue reading Tips for Cold and Flu Season: Foods That Causes Mucus to Build Up

This season, I caught both a cold in February 2016 and the Flu in June 2016. I conclude, the strains have changed because, they were both devastating and I seem to catch them every two years or so. The Flu had me at home for two weeks. I had majority of the symptoms and my nights … Continue reading Tips for Cold and Flu Season: What Is the Difference between Mucus and Phlegm

This season, I caught both a cold in February 2016 and the Flu in June 2016. I conclude, the strains have changed because, they were both devastating and I seem to catch them every two years or so. The Flu had me at home for two weeks. I had majority of the symptoms and my nights … Continue reading Tips for Cold and Flu Season: What the Colour of Your Mucus Means

This season, I caught both a cold in February 2016 and the Flu in June 2016. I conclude that the strains have changed because, they were both devastating. The Flu had me at home for two weeks. I had majority of the symptoms and my nights were beyond miserable. In the final week, I was … Continue reading Tips for Cold and Flu Season: What Is Phlegm or Mucus