It could save someone’s life if you knew all about the aversion to Alaskan king crab and crab recipes and how best to handle it. Dealing with An Allergy After Cooking Crab People love cooking crab and enjoying any crab recipes. One of the most popular and most delicious is the Alaskan king crab. It … Continue reading How to Deal with An Allergy After Cooking Crab
How to Deal with Cellulite There are many diet plans to lose weight programs you can access if you are interested in losing weight. Many people often opt to do a fast weight loss diet plan and hope to shed the pounds quickly. This is not often the best way. A combination of eating healthy, … Continue reading How to Deal with Cellulite
It's spring and I am in mango heaven. Mango season is here. Unlike past mango seasons where I had to depend on the neighbor’s trees and going to the market, this season I have several mango trees of my own. Julie, blacky, and stringy mangoes are now a simple stroll away, in my back yard. … Continue reading Mango Heaven in Jamaica: Benefits of Eating Mangoes
covid-19 launched into 2020 like a bat out of hell! Many stories have been published on this covid-19/novel coronavirus. We all spent January 2020, watching the various news media outlets report on what was happening in Wuhan, China. Watching their response and praying it never gets to our country. Well, now we see that 'the corona' is … Continue reading The Healthy Facts Update: Coronavirus (Covid-19) vs. The Flu or Cold Virus
Reason #2 Vegetable oils contain oxidized "mutated fats" that are worse than trans fat & CAUSE heart attacks All vegetable oils contain oxidized fats due to the refining process and chemical reactions with the polyunsaturated fat content of vegetable oils. Expert Nutrition author, Catherine Shanahan, MD, calls the fats in vegetable oils "MegaTrans" because they are … Continue reading Why Vegetable Oil is KILLING You – Part 2
Why Vegetable Oil is KILLING You Although vegetable oil has a healthy sounding name, it's NOT made from vegetables...As you might already know, vegetable oil actually comes from any combination of corn oil, soybean oil, canola oil, safflower oil, and/or cottonseed oil, ALL of which are absolutely terrible for your health. In fact, they are … Continue reading Why Vegetable Oil is KILLING You
Why Sugar is KILLING you... You can't just "burn off" sugar... You've heard a million times from health experts, bloggers, and on the news that sugar is terrible for you, but most people don't truly understand WHY it's so bad... In fact, most people falsely think that if they eat sugar, they can just exercise … Continue reading Why Sugar is KILLING You
Why Wheat is KILLING you -- Yes, even "Whole Wheat" There are 3 main reasons why wheat is terrible food for your body and does more harm than good... Reasons Wheat causes: blood sugar disruption glycation of your cells, increases AGING, weight gain & boosts Diabetes risk Before I tell you why wheat can actually … Continue reading Why Wheat is KILLING you
Tea anyone? If you are looking to explore healthier options to incorporate into your daily nutrition plan or diet, check out the mango leaf. Boil mango leaves and say goodbye to diabetes. These leaves are very beneficial for our overall health because they are rich in vitamins, enzymes, antioxidants, and many other minerals. Diabetes is … Continue reading Healthy Foods: Boil Mango Leaves and Say Goodbye to Diabetes
Lemons have a ton of powerful nutrients, like vitamin C, calcium, magnesium, iron, and B-complex vitamins, to name a few. Lemon juice can be pretty hard on your teeth, however, so make sure to dilute it with water and brush your teeth after downing it. If you can, use a straw so it doesn’t swoosh … Continue reading Health: Amazing Lemon Water Solves Problems Better Than Health Pills
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