Treasures of Colombia: Chontaduro (Colombian Street Food)

The Chontaduro or Peach Palm comes from the Palm Tree family and is very popular throughout Colombia, especially in the city of Cali. This fruit looks like really small coconuts, but the Chontaduro has a red and or bright burnt orange color. Countries such as Colombia, Brasil, Peru and Costa Rica are the largest producers … Continue reading Treasures of Colombia: Chontaduro (Colombian Street Food)

Treasures of Colombia: Salpicon (Colombian Street Food)

Salpicόn - Cόctel de Frutas a tasty Fruit Cocktail. Haciendo un Bochorno, Sun tan up inna di sky? Not to worry, the Colombian Fruit cocktail called Salpicόn will quench your thirst! This popular fruit cocktail is non-alcoholic and is enjoyed by both young and old. When I just arrived in Colombia I saw on almost … Continue reading Treasures of Colombia: Salpicon (Colombian Street Food)

red stripe beer

Jamaican Food: Vacation in Negril – Jerk Chicken, Curry Goat and Soursop

Ackee and saltfish? Jerk chicken? I was very excited about these Jamaican dishes. I had no idea what ackee was, and did not know what spices are in the jerk seasoning. Aside from all kinds of drinks with Jamaican rum, I set it as my mission to find soursop juice. Another ingredient I did not … Continue reading Jamaican Food: Vacation in Negril – Jerk Chicken, Curry Goat and Soursop

Recipe of the Day: Jamaican Yam Salad

The yam is a popular root foot found all over the Caribbean. This starch comes in different types and varieties and is a popular food all around the world.

However, yams and cassava in Jamaican were raised to fame when track star Usain Bolt’s talent was claimed to be related to yam and cassava consumption.

Today, we offer you a great Jamaican Yam Salad recipe to accompany your Sunday dinner. You may not get as fast as Usain Bolt, but it is a start.

Recipe of the Day: Jamaican Yam Salad

Preparation time: 10m
Cooking time: 15m

Ingredients

For 6 people

  • 2 pounds yellow yam
  • 1 teaspoon salt
  • 1/4 pound string beans
  • 1/4 pound carrots
  • 1 small onion
  • 1 small red sweet pepper
  • 1 small green sweet pepper
  • 1 can Green Peas
  • 4 tablespoons Mayonnaise
  • 4 large lettuce leaves

Directions

  1. Peel, wash and cut yellow yam into cubes.
  2. Bring water to a boil in a sauce pot, add yam and salt and boil until fork tender.
  3. Cut string beans into three or four pieces, peel and dice carrots, blanch vegetables.

  4. Chop onions and peppers, add yam, vegetables, Green Peas, Mayonnaise and toss lightly.
  5. Put the salad to chill in a refrigerator for about 30 minutes.To Serve: Arrange on a bed of lettuce and then serve.

Enjoy.

JamaFo Jamaican Food's avatarJamaFo Jamaican Food

The yam is a popular root foot found all over the Caribbean. This starch comes in different types and varieties and is a popular food all around the world. However, yams in Jamaican were raised to fame when track star Usain Bolt’s talent was claimed to be related to yam consumption. Today we offer you a great yam recipe to accompany your Sunday dinner. You may not get as fast as Usain Bot, but it is a start.

Preparation time: 10m
Cooking time: 15m

Ingredients

For 6 people ()

  • 2 pounds yellow yam
  • 1 teaspoon salt
  • 1/4 pound string beans
  • 1/4 pound carrots
  • 1 small onion
  • 1 small red sweet pepper
  • 1 small green sweet pepper
  • 1 can Green Peas
  • 4 tablespoons Mayonnaise
  • 4 large lettuce leaves

Directions

  1. Peel, wash and cut yellow yam into cubes.
  2. Bring water to a boil in a sauce pot, add yam and salt and boil until fork tender.
  3. Cut string beans into three or four pieces, peel and dice carrots, blanch vegetables.
  4. Chop onions…

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Arepa de Queso

Treasures of Colombia: Colombian Arepa de Queso (Colombian Street Food)

Arepa De Queso is like the Jamaican Corn Bread and Cheese. For many years, there has been a dispute between the Colombians and the Venezuelans about who invented the “Arepa de Queso”. Up until today´s date, the battle is still on. In Colombia, the best Arepa de queso is said to have come from Boyacá … Continue reading Treasures of Colombia: Colombian Arepa de Queso (Colombian Street Food)

treasures of colombia ancheros-arroz

Treasures of Colombia: Colombian Arroz Ranchero (Colombian Street Food)

Hungry and tyad and need a one-pot meal? Try the Colombian Arroz Ranchero which is similar to the Jamaican Seasoned Rice. This famous comfort food is also eaten on special occasions and is said to originate in Mexico. However, here in Colombia, each region has its own version of this diverse dish;, plus it is … Continue reading Treasures of Colombia: Colombian Arroz Ranchero (Colombian Street Food)

Treasures of Colombia: Colombian Amarillo A La Monseñor (Colombian Fish Dish)

No one can deny that the fish dish is a favorite, no matter where you are. Seafood is mostly good for you. In Colombia, we have a variety of options and today, we will sample the Amarillo a la Monseñor or Elevated Steam Fish. COLOMBIAN AMARILLO A LA MONSEÑOR - COLOMBIAN FISH DISH By: Stacey Ann Smith In … Continue reading Treasures of Colombia: Colombian Amarillo A La Monseñor (Colombian Fish Dish)

Treasures of Colombia: Cocada Rellena (Colombian Street Food)

Today, we will explore a new treasure of Colombia, Cocada Rellena, or Coconut Drops as it is known in Jamaica. There are many controversies, hullabaloo, and disagreements about the origin of this “sweet tooth” snack. In the Eighteenth Century, Mexican researchers argued that the Cocada was originated in Mexico. In contrast, Antonio de Alcedo in … Continue reading Treasures of Colombia: Cocada Rellena (Colombian Street Food)

colobian street food - frappe

Treasures of Colombia: Frappe (Colombian Street Food)

Throat dry, Sun scorching? No hay problema, grab a Colombian frappe today! The Colombian Frappe is just another name for the Jamaican Sky Juice; it is equally as delicious and refreshing as our island drink. The Frappe can also be found in every crevice, corner, nook and cranny, just like the Sky Juice. Frappe - Colombian Street … Continue reading Treasures of Colombia: Frappe (Colombian Street Food)

Treasures of Colombia: Mazamorra or Hominy Corn Porridge (Colombian Street Food)

Have you ever heard the expression “It’s a small world”? Well, indeed it is! From the cool mountains of the Andean region lies the second largest city and the capital of Antioquia in Colombia called Medellin. Then, we look to the land of wood and water located in the Caribbean Sea, the third largest island … Continue reading Treasures of Colombia: Mazamorra or Hominy Corn Porridge (Colombian Street Food)