By: Denise N. Fyffe. Copyright © 2015, Poetess Defy, Denise Fyffe The thought of planning each aspect of a wedding ceremony can be quite overwhelming. Getting a bridal gown, selecting a venue, doing a seating chart for your wedding or even deciding on invitations require much patience, planning, and time. Weddings are a very beautiful … Continue reading Jamaican Weddings: Unique fall wedding invitation ideas
ReCaFo is the home of good tasting, authentic Jamaican Jerk. Nowhere else will you find a Jerk Chicken more succulent, flavorful and packed with spice. We have given you a few recipes before that involves using Jerk Sauce to help spice up the dish and today we take it to another level with the Jerk … Continue reading Jamaican Food: Jamaican Jerk Dressing
White Rice is one of the most popular and one of the simplest dishes the world over. However, as simple as it might be to prepare, many people cannot get it right. Some cook it too soft, too hard, too dry, too burnt, and the list goes on. Today we give you an A-B-C recipe to get your White Rice cooked to perfection. This dish is also served as a side to our entrees at our restaurants, so this recipe will help you step up your rice cooking game restaurant style ;). Check it out below.
White Rice is one of the most popular and one of the simplest dishes the world over. However, as simple as it might be to prepare, many people cannot get it right. Some cook it too soft, too hard, too dry, too burnt, and the list goes on. Today we give you an A-B-C recipe to get your White Rice cooked to perfection. This dish is also served as a side to our entrees at our restaurants, so this recipe will help you step up your rice cooking game restaurant style ;). Check it out below.
For 6 people
Put water to boil, add vegetable oil and salt.
Wash Grace Rice and add to the boiling liquid. Bring to a boil…
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Today we give you a tasty, crispy recipe for some Jamaican Fried Chicken. For all the Fried lovers out there, whether you’re from “down-south” or elsewhere, this Fried Fowl recipe will have you wanting more. Calories, cholesterol…who??? After all, its about moderation. Check out the recipe below.
With the world becoming more health conscious in recent years with the rise of Vegan, gluten-free and GMO free diets, people are more considerate of what they put in their bodies. Fried Chicken is one of those foods that has been kicked to the curb for healthier stewed, baked or grilled options. At the moment, we no longer serve Fried Chicken in our restaurants due to us streamlining our menu offerings in the past few months. However, Fried Chicken should not be tossed into oblivion because of a little extra cholesterol which we can get from eating a lot of other foods that we consider “healthy.” Today we give you a tasty, crispy recipe for some Jamaican Fried Chicken. For all the Fried lovers out there, whether you’re from “down-south” or elsewhere, this Fried Fowl recipe will have you wanting more. Calories, cholesterol…who??? After all, its about moderation. Check out…
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By: Denise N. Fyffe. Copyright © 2015, Poetess Defy, Denise Fyffe There are many things that are necessary to have a successful wedding. Some you can live without, some you cannot. First the bride’s most important concern is her dress. For an item that will only be worn on one day, it has the potential … Continue reading Jamaican Weddings: Finding wedding financing
Nelson Rolihlahla Mandela (18 July 1918 – 5 December 2013) was a South African anti-apartheid revolutionary, politician, and philanthropist who served as President of South Africa from 1994 to 1999. He was the first black South African to hold the office, and the first elected in a fully representative democratic election. His government focused on … Continue reading Remembering, Who was Nelson Mandela
By: Denise N. Fyffe. Copyright © 2013, Denise N. Fyffe Nelson Mandela lived through hate, chaos, racism, imprisonment and illness. His words, deeds and influence will continue to live with us for many generations. Though imprisoned for over 20 years, Mandela changed his whole character and outlook for the better and this allowed him to … Continue reading Nelson Mandela and his wisdom, quotes
By: Denise N. Fyffe. Copyright © 2013, Denise N. FyffeNelson Mandela was infamous. Most will never attain the leadership position he was in, neither the respect he garnered. Mandela, affected many great people like Micheal Jackson, Princess Diana, President Barack Obama, Bono, Gadafi, Castro, Jesse Jackson, President Clinton, Charlize Theron, Beyonce, both George Bush', priests, … Continue reading How Nelson Mandela affected the world: Photos of famous people, world leaders and celebrities, living and dead; who have met Nelson Mandela
Banana-Nut Oat Muffins
I’m always in search of some good gluten free muffins. It’s a more difficult task that you might think when you don’t eat dairy, sugar and flour.
But I found a pretty good Banana-Nut Oat Muffins recipe that was simple to make. If you’re used to delicious, flaky, mouth-watering muffins, then you probably won’t be a fan of this recipe. But for those who don’t eat real bread, or are looking for a healthy muffin recipe, then you’ll definitely enjoy these.
The muffins are a little dense because of the oats, but the taste certainly makes up for it. They’re also vegan, which means they don’t contain animal products such as eggs and milk.
Banana-Nut Oat Muffins
2 cups oats, ground into flour in a food processor. You can also buy oat flour in the store.
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
3 very ripe bananas, mashed
1 Tablespoon olive or coconut oil
1/3 cup applesauce
1 teaspoon pure vanilla extract
2/3 cup chopped walnutsDirections
- Preheat oven to 350 degrees Fahrenheit.
- Spray 9×5 inch loaf pan or cupcake pan.
- Whisk together oat flour, baking powder, baking soda and salt in a medium bowl.
- In a separate bowl, mash bananas and stir in 1/3 cup applesauce, vanilla extract and oil until the consistency is smooth and creamy.
- Fold in oat flour mixture.
- Gently fold in walnuts. Pour batter into prepared loaf pan or cupcake pan.
- Bake for 35-40 minutes or until knife inserted into center comes out clean.
I’m always in search of some good gluten free muffins. It’s a more difficult task that you might think when you don’t eat dairy, sugar and flour.
But I found a pretty good recipe that was simple to make. If you’re used to delicious, flaky, mouth-watering muffins, then you probably won’t be a fan of this recipe. But for those who don’t eat real bread, or are looking for a healthy muffin recipe, then you’ll definitely enjoy these.
The muffins are a little dense because of the oats, but the taste certainly makes up for it. They’re also vegan, which means they don’t contain animal products such as eggs and milk.
Banana-Nut Oat Muffins
2 cups oats, ground into flour in a food processor. You can also buy oat flour in the store.
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
3 very ripe bananas, mashed
1…
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Jamaica will soon be exporting Jamaican mangoes to the United States of America. The Ministry of Agriculture is moving ahead to put in place the necessary export/import requirements to comply with the United States Department of Agriculture/Animal and Plant Health Inspection Service. Jamaica had originally gotten permission from the United States Department of Agriculture/Animal and … Continue reading Jamaica to Export Mangoes to USA
Jamaica Pen Publishers 