Banana bread is a popular dessert in many parts of the world, but today we give you a recipe for a Jamaican styled Banana Bread that you will love ;). Check out the recipe below. Ingredients: Serving size: 6 people 1/3 cup Margarine 1/2 cup granulated sugar 1 medium egg 1 teaspoon vanilla essence 2 large ripe bananas, mashed 2 cups cake and pastry flour 2 teaspoon baking powder … Continue reading Jamaican Recipe of the day: Jamaican Banana Bread
Here is the recipe for one of Jamaica’s favorite and most delectable cakes, The Jamaican black forest cake. This dessert will surely have you licking all ten fingers and asking for a second, third or fourth serving. Enjoy learning how to bake your own Jamaican black forest cake. Jamaican Recipe of the Day: Succulent Jamaican … Continue reading Jamaican Recipe of the Day: Succulent Jamaican Black Forest Cake
How to make Jamaican Banana Fritters
Prep Time: 7 mins
Cook Time: 12-18 minutes
Serving: makes 9 frittersIngredients
- * 2 very ripe bananas
- * ½ cup of flour, sifted
- * ½ tbsp vanilla
- * ½ tsp baking powder
- * 1 egg, beaten
- * 1.5 tbsp sugar
- * 2 pinches salt
- * ½ tsp cinnamon
- * ¼ cup milk
- * Sprinkle of nutmeg (optional)
How to make it:
TIP: Serve at room temperature. Great snack! Live, Love, Eat!
- Crush bananas and combine with all the ingredients except flour and baking powder.
- Sift flour and baking powder into the mixture and mix evenly.
- Spoon mixture into greased pan over medium heat and cook on each side for 2-3 minutes.
- Sprinkle with cinnamon sugar (1/2 tsp cinnamon and 1 tsp sugar)
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About the writer:
Poetess Denise N. Fyffe is a published author of over 40 books, for more than ten years and enjoys volunteering as a Counselor. She is a trainer, publisher, author, and writing mentor; helping others to achieve their dreams.Check out her book Treasures of Colombia
This book shares some of the delicious cuisine found in Colombia; from empanadas to arepa boyacense, and bandeja paisa to arepa de huevo. Colombian street food is especially important in Colombian culture because it brings people together. They enjoy sitting in groups with family or friends, blocking off the sidewalks and alleyways as they devour tasty morsels of Colombian cuisine steeped in spices and ingredients.
Available at all online book retailers and Amazon.com.
At Miss Universe one of the questions for our online videos was, if you were a food what would it be? I answered that I would be a banana because it is versatile, in Jamaica we eat it green and we also eat it ripe; I believe, like the banana, I have something for everyone. People probably doubted my belief in the versatility of the banana. Now whilst I was impressed with my on the spot answer, I really love the flexibility of this fruit. In addition to it being long, firm, curved and full of energy – get your mind out of the gutter! Lol – you can do something with it in all its stages.
Although you can boil green banana to go with your main meals, use a ripe but firm banana in your smoothies or add them to your cereal, I am going to focus on the…
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Reason #2 Vegetable oils contain oxidized "mutated fats" that are worse than trans fat & CAUSE heart attacks All vegetable oils contain oxidized fats due to the refining process and chemical reactions with the polyunsaturated fat content of vegetable oils. Expert Nutrition author, Catherine Shanahan, MD, calls the fats in vegetable oils "MegaTrans" because they are … Continue reading Why Vegetable Oil is KILLING You – Part 2
Why Vegetable Oil is KILLING You Although vegetable oil has a healthy sounding name, it's NOT made from vegetables...As you might already know, vegetable oil actually comes from any combination of corn oil, soybean oil, canola oil, safflower oil, and/or cottonseed oil, ALL of which are absolutely terrible for your health. In fact, they are … Continue reading Why Vegetable Oil is KILLING You
Why Sugar is KILLING you... You can't just "burn off" sugar... You've heard a million times from health experts, bloggers, and on the news that sugar is terrible for you, but most people don't truly understand WHY it's so bad... In fact, most people falsely think that if they eat sugar, they can just exercise … Continue reading Why Sugar is KILLING You
Why Wheat is KILLING you -- Yes, even "Whole Wheat" There are 3 main reasons why wheat is terrible food for your body and does more harm than good... Reasons Wheat causes: blood sugar disruption glycation of your cells, increases AGING, weight gain & boosts Diabetes risk Before I tell you why wheat can actually … Continue reading Why Wheat is KILLING you
Today’s generation of women are so conscious of how they look, their hair and love to follow all the fashion trends. This is not only applicable to what they wear but with their hair as well. There are many hair magazines on the market that have a high readership because of this. One such hair … Continue reading Jamaican Lifestyle: I am not my hair, or am I?
I see the sun Glowing brighter than a 50 watt bulb And I am tempted outside;
Reblogged Pork is really tasty and flavorful meat for those who eat it. It is not as diverse as chicken but still can be prepared in many different ways. Today we give you a sumptuous Jamaican Pork Chops recipe for your summer cookouts. Check it out below. Difficulty: Easy Preparation time: 20m Cooking time: 40m Ingredients 1 sprig(s) thyme 1/2 cup(s) soy … Continue reading Jamaican Recipe of the Day: Golden Pork Chops
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