People have always had a problem with their weight and many turn to diet programs and nutrition plans for help. With our nation having the most obese people in any given time, it is essential that we find workable methods to curb this epidemic. It is important that we make the right decision about food … Continue reading How to Choose a Healthy Weight Loss Program
Tag: Health
Fibroids Testimonial: Holiday from all the Pain by Denise N. Fyffe
These past few days have been a Fibroid holiday from all the pain and this I count as a blessing. Today is one of those days, no pain, no discomfort, no nerves shooting 45mm rounds of electricity in my tummy. This has been quite the reprieve. I dread the days though, when my cycle will … Continue reading Fibroids Testimonial: Holiday from all the Pain by Denise N. Fyffe
Fibroids Testimonial: Disrupting my Exercise Routine by Denise N. Fyffe
You mean that's a fibroid? If I had known it was the darn fibroids sabotaging my workout all these years, I would have quit the ab workouts years ago. For almost a decade I have been trying to get rid of my tummy, to no avail. Now, I am being made aware that my largest fibroid is the … Continue reading Fibroids Testimonial: Disrupting my Exercise Routine by Denise N. Fyffe
Fibroids Testimonial: Disturbing My Sleep by Denise N. Fyffe
Its been two days and I am still experiencing severe discomfort from the bloating. Last night, I was restless and when I woke at dawn, my tummy was swollen. Ugh, its so uncomfortable trying to sleep when this alien assassin in my body, is swollen. It takes a while before I can get up. The … Continue reading Fibroids Testimonial: Disturbing My Sleep by Denise N. Fyffe
Fibroids Testimonial: Uterine Fibroid Symptoms and How They Affect Life by Denise N. Fyffe
Women who weigh over 70 kg are at a higher risk of having fibroids; this is usually due to the fact that they have higher levels of the estrogen hormone. Fibroids in women of African descent tend to also grow larger than in other women. Because of this, the symptoms vary from mild to life … Continue reading Fibroids Testimonial: Uterine Fibroid Symptoms and How They Affect Life by Denise N. Fyffe
Fibroids Testimonial: Dealing with Muscle Cramps
Dealing with Muscle Cramps Muscle cramps are nothing new to me. Though, these recent episodes were too frequent to be ignored. These muscle contract, leg cramps or muscle cramps which seize me in my sleep, multiple times for the night, were more than a bit problematic. Every night, it feels like the devils of hell … Continue reading Fibroids Testimonial: Dealing with Muscle Cramps
Who’s Your Caddy? Let’s Talk About Golf
One sport that is gaining popularity at the moment is Golf. It is played all over and courses for the sport are widely increasing as the membership is growing too at an alarming rate. Many training centers and websites are growing up to create awareness for this specific sport with each adding value to it. … Continue reading Who’s Your Caddy? Let’s Talk About Golf
How to Live and Eat Healthy
Food is the source of life and dictates our health. It affects how we feel on a daily basis and even the how healthy we are. That is why it is important to eat the right foods to help you be healthy. In addition, including healthy practices will also make for a more fulfilling life. … Continue reading How to Live and Eat Healthy
8 Quick Tips To Help You Be Healthy
Food is the source of life and dictates our health. It affects how we feel on a daily basis and even the how healthy we are. That is why it is important to eat the right foods to help you be healthy. In addition, including healthy practices will also make for a more fulfilling life. … Continue reading 8 Quick Tips To Help You Be Healthy
Why Buying Organic Doesn’t Need To Cost The Earth
Whenever I talk about buying organic food the first concern most people have is how expensive it is, however, shopping and cooking organically can be done more cheaply than you may think. The truth is that it does require organization, creativity and lifestyle changes, but these changes have the potential to make you healthier and … Continue reading Why Buying Organic Doesn’t Need To Cost The Earth