Seaview Gardens: April Showers or Trickles? by Denise N. Fyffe

Summer in Jamaica, unofficially, starts mid April. Over the last three years, the heat sits upon the land, like a fat rhino in labour, refusing to budge.   April showers has been downgraded to April trickles. Kingston and St. Andrew sees very little rain compared to previous years. Seaview Gardens sees even less. Last year, … Continue reading Seaview Gardens: April Showers or Trickles? by Denise N. Fyffe

Seaview Gardens: Summer 2016, The Clothing of Choice by Denise N. Fyffe

It's funny how a heat wave can get you to consider wearing new things. Slips have never been my thing, but 96 degrees or higher in the shade...has made them the only sane choice. I can't believe it has taken me over a dozen years, to stash my tom boy ways and agree to even … Continue reading Seaview Gardens: Summer 2016, The Clothing of Choice by Denise N. Fyffe

Jamaican Health and Lifestyle: What you should know about The Arthritis disease

By: Denise N. Fyffe. Copyright © 2012, Poetess Defy, Denise N. Fyffe The Arthritis disease is actually inflammation in the joints. When injury occurs that joint becomes tender, painful, stiff and swollen. If the inflammation is there for an extended period then the tissues will be permanently damaged.  A joint is located where two bones … Continue reading Jamaican Health and Lifestyle: What you should know about The Arthritis disease

Girl Enjoying Chocolate Milk

Carrageenan – This Cancer-Causing Ingredient Probably Sits in Your Fridge

Attention all only-organic eaters: I'd like to have your attention in particular as you might have read this title and thought, "I bet whatever ingredient it is isn't in my fridge! I'm the healthiest eater I know!" With all due respect, you might be mistaken as the ingredient I'm about to address appears in a plethora of organic … Continue reading Carrageenan – This Cancer-Causing Ingredient Probably Sits in Your Fridge

Turmeric courtesy of ishafoundation-org

Jamaican Health : Anti-cancer properties of Tumeric

Turmeric is a natural wonder in the healing world and has been used as a powerful anti-inflammatory, antioxidant, antiseptic, and anti-depressant since ancient times. The main component in turmeric, curcumin, has phenomenal anti-cancer properties and has been known to help to inhibit prostate, skin, colon, mouth, esophageal, lung, stomach, pancreatic, liver, and breast cancer. Turmeric … Continue reading Jamaican Health : Anti-cancer properties of Tumeric

coconut water

Do you Know What Will Happen if You Drink Coconut Water For 7 Days

Does coconut water have a magical effect as everyone claims? You have probably heard about coconut oil and the numerous benefits it offers. Now, you will read about the biggest advantages of coconut water of which you have probably not heard before. You probably did not know that coconut water has a practical compatible structure … Continue reading Do you Know What Will Happen if You Drink Coconut Water For 7 Days