#JaSeniorTrials: Nine athletes through to 100m quarter finals 

MVP's Kevaun Rattan was the fastest qualifier following first round action of the Men's 100m this morning at the JAAA/Supreme Ventures National Senior Championships inside the National Stadium. Rattan won the first heat in 10.37 seconds. The others to advance to the next round are, Ramon Barnwell (10.39), Ryan Shields (10.44), Kemah Green (10.47) , … Continue reading #JaSeniorTrials: Nine athletes through to 100m quarter finals 

JAAA Supreme Venures National Senior Championships, Olympic Trials

The JAAA Supreme Ventures National Senior Championships, Gets Underway in Kingston Jamaica

The four day, JAAA Supreme Ventures National Senior Championships 2016, begins today June 30, 2016. It is expected to be a great event. The Jamaican athletes will all be on display and attempt to qualify for the Jamaican National Team; representing the country at the Rio Olympics, in summer. According to the Jamaica Observer, "The … Continue reading The JAAA Supreme Ventures National Senior Championships, Gets Underway in Kingston Jamaica

Guava Leaves Can 100% Stop Your Hair loss and Make It Grow Like Crazy

Guava leaves are worthy of so much attention since they offer an abundance of health benefits. They are high in vitamins A and C, potassium, healthy fiber and lycopene. In this article we give you 17 amazing health benefits provided by guava leaves: Guava leaf tea can decrease bad LDL cholesterol without affecting good HDL … Continue reading Guava Leaves Can 100% Stop Your Hair loss and Make It Grow Like Crazy

Tips for Cold and Flu Season: What Is the Difference between Mucus and Phlegm

This season, I caught both a cold in February 2016 and the Flu in June 2016. I conclude, the strains have changed because, they were both devastating and I seem to catch them every two years or so. The Flu had me at home for two weeks. I had majority of the symptoms and my nights … Continue reading Tips for Cold and Flu Season: What Is the Difference between Mucus and Phlegm