So today is wash day! Keep reading to find out what I use to shampoo my hair. In previous posts I already mentioned that I only shampoo my hair once a month; because of that, my shampooing process is more extensive to make sure I get rid of all the product and build up from … Continue reading Black Hair: My Wash Day Regimen
Today, we are going to talk about my most favorite fruit, the Jamaican soursop. I love this delicious morsel, especially as a drink. It can be so nice and creamy. The soursop has various health benefits that are not popularly known. It has: calcium, protein, iron, fiber, phosphorus, thiamine, riboflavin, niacin, ash, carbohydrates, ascorbic acid, fat, amino acids, tryptophan, calcium, methiodine, and lysine; vitamins A, … Continue reading Healthy Foods: What are the benefits of the Jamaican Soursop?
Many people love using coconut oil for its strong health advantages, and one of those includes boosting the looks, resilience, and shine of our hair and skin. Many people LOVE using it on their hair for these such benefits, and it is those benefits that will be discussed below. Continue reading to learn about how … Continue reading Use Coconut Oil for Healthier, Shinier Hair
I have started to do light exercise, i.e. sit ups. Usually when doing this kind of exercise, my tummy and back would be cramping. That is not so much now. My body yearns to go back to the weights training I am used to; lifting hundreds of pounds. But somehow, I will hold off lifting … Continue reading Fibroids testimonial – The Recovery Process from Myomectomy Surgery, Part 7 by Denise N. Fyffe
By: Defy. Copyright © 2010, defy, Denise Fyffe I tried so hard to hold my end I tried so hard, till the very end; Reflecting on the things that came and past Reflecting on a situation that did not last; Looking in, looking out, Things now looking much better; Remembering when we would pretend That … Continue reading Jamaican Poetry: Hold My End
By: Denise N. Fyffe. Copyright © 2013, Denise N. Fyffe If you are a Jamaican writer and you do not know about Jamcopy, then you are at a serious disadvantage. Jamcopy is the organization which looks out for the interest of every registered Jamaican writer. They have been climbing to new heights and achieving their … Continue reading What Jamaican Writers need to know about their rights and Jamcopy
As my body healed, especially in the early months after fibroid surgery, my wound felt like a permanent belt. This feels strange, though I am conscious that it is the thread used to close the wounds and which also kept my organs inside me. It has taken a while to get used to this. More … Continue reading Fibroids testimonial – The Recovery Process from Myomectomy Surgery, Part 6 by Denise N. Fyffe
When I got home and saw that my wound oozed some white stuff and bled at the little opening; man, that was a reality check. I realised that not because I felt strong meant that my body was mended . So, the next day, I went to work in a loose skirt, slippers and a … Continue reading Fibroids testimonial – The Recovery Process from Myomectomy Surgery, Part 5 by Denise N. Fyffe
By: Denise N. Fyffe. Copyright © 2012, Poetess Defy, Denise N. Fyffe Spirochete a type of bacterium causes Lyme disease. Usually people who are exposed to deer ticks or western black-legged ticks get this illness. The transfer is through a tick bite. The disease is not limited to the USA; it is also found in … Continue reading Jamaican Health: Signs and Treatment of Lyme Disease
God’s servants are human beings first. They are made of flesh and flesh is naturally sinful. Therefore, if a person has not given over completely to the Holy Spirit, then at times, if not frequently, they will ‘act up’.
Jamaica Pen Publishers 