The oxtail is a popular dish in the island of Jamaica. Oxtail is the tail of cattle that is sliced up and can be prepared with many side dishes and this delicacy also makes a killer gravy. Today we will give you the recipe to make your own tasty, mouthwatering Jamaican Oxtail at home. Check … Continue reading Jamaican Recipe of the Day: Oxtail Dish
Have you ever had a tasty bit of Jamaican cuisine like barbeque chicken in your mouth, flesh melting off the bone and your brain just swimming in feel good hormones, mouth and fingers covered in BBQ sauce? What do you do? Well, you start with the thumb and work your way to the little finger and then … Continue reading Jamaican Food / Cuisine: Lick yuh lips and ten finga dem
Tea anyone? If you are looking to explore healthier options to incorporate into your daily nutrition plan or diet, check out the mango leaf. Boil mango leaves and say goodbye to diabetes. These leaves are very beneficial for our overall health because they are rich in vitamins, enzymes, antioxidants, and many other minerals. Diabetes is … Continue reading Healthy Foods: Boil Mango Leaves and Say Goodbye to Diabetes
Lemons have a ton of powerful nutrients, like vitamin C, calcium, magnesium, iron, and B-complex vitamins, to name a few. Lemon juice can be pretty hard on your teeth, however, so make sure to dilute it with water and brush your teeth after downing it. If you can, use a straw so it doesn’t swoosh … Continue reading Health: Amazing Lemon Water Solves Problems Better Than Health Pills
Cystic fibrosis genes causes mucus builds up in areas such as your pancreas as well as your lungs. The mucus becomes very thick and the individual will have problems breathing. Other related issues will include growth, digestion and nutrition issues. Unfortunately, there is no cure for the disease and the cystic fibrosis life expectancy varies … Continue reading Health: Cystic Fibrosis
Deep conditioning (DC) is important to maintaining healthy and happy hair – natural or relaxed. If performed on a regular basis, this treatment helps our hair retain moisture and protects it “deep” within the fiber to support the hair until the next treatment. The protective action of regular conditioners last only a few days. Therefore, … Continue reading Why Should We Deep Condition Our Hair?
We continue to celebrate the women of the world, Zainab Bangura, not only on one day, International Women’s Day, but for as long as we can. Enjoy the post, original posted on Huffington Post: 8. Zainab Bangura pushed countries to recognize that sexual violence in conflict has to stop. As the U.N. special representative on sexual violence in conflict, … Continue reading International Women’s Day: 8 Women who made the World a better place in 2014 – Part 8 – Zainab Bangura
We continue to celebrate the women of the world, Lena Klimova, not only on one day, International Women’s Day, but for as long as we can. Enjoy the post, original posted on Huffington Post: 7. Lena Klimova gave Russian gay teens a voice online. Just days before the Sochi Winter Olympics opened in February, young journalist Lena Klimova was charged under … Continue reading International Women’s Day: 8 Women who made the World a better place in 2014 – Part 7 – Lena Klimova
We continue to celebrate the women of the world, Mehrezia Labidi, not only on one day, International Women’s Day, but for as long as we can. Enjoy the post, original posted on Huffington Post: 6. Mehrezia Labidi helped enshrine gender equality in Tunisia’s post-Arab Spring constitution. As vice-president of Tunisia’s constituent assembly, Mehrezia Labidi led the tumultuous debates over … Continue reading International Women’s Day: 8 Women who made the World a better place in 2014 – Part 6 – Mehrezia Labidi
We continue to celebrate the women of the world, Ukrainian pop icon Ruslana, not only on one day, International Women’s Day, but for as long as we can. Enjoy the post, original posted on Huffington Post: 5. Ukrainian pop icon Ruslana became a champion of the country’s protest movement. Ruslana is one of Ukraine’s most famous pop singers and … Continue reading International Women’s Day: 8 Women who made the World a better place in 2014 – Part 5 – Ukrainian pop icon Ruslana
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