Jamaican Soursop, is it a solution to improving Jamaica’s economic benefits through trade?

By: Denise N. Fyffe. Copyright © 2012, Poetess Defy, Denise N. Fyffe The global recession has not been partial with its effects of economic downturn, poverty and all around global hardship. While first world countries and developed countries have recovered more quickly; countries like Jamaica are still reeling from the negative socioeconomic consequences. In such … Continue reading Jamaican Soursop, is it a solution to improving Jamaica’s economic benefits through trade?

jamaican soursop tree

Jamaican Soursop, in Sickness and in Health (Fighting Illnesses and Cancer the natural way)

By: Denise N. Fyffe. Copyright © 2012, Poetess Defy, Denise N. Fyffe As a young child, one of the first juices that I came to love was the Jamaican Soursop juice. The fruit was mashed, strained and mixed with nutmeg or cinnamon, milk and rum. What orange juice was to other kids, soursop juice was … Continue reading Jamaican Soursop, in Sickness and in Health (Fighting Illnesses and Cancer the natural way)

Jamaican breakfast with ackee and saltfish and dumplings

Jamaican Recipe of the Day: All things Dumplings, Fried Dumpling and Boiled Dumplings

  There is nothing I like more than my Jamaican Dumplings; from birth till death, if you cook boiled food or soup and no dumplings, I will make certain you won't hear the last of it. My Love For All Things DumplingS My brother and mom's nickname for me is actually dumpling. When I used … Continue reading Jamaican Recipe of the Day: All things Dumplings, Fried Dumpling and Boiled Dumplings

Jamaican Garden Salad

Recipe of the Day: Jamaican Garden Salad

Who doesn’t love a great tasting, refreshing, healthy salad? It is a great way to cool down and avoid over-stuffing. Today we give you a nice recipe to accompany your Sunday dinner. Check it out below. Ingredients For 1 person 1 head(s) iceberg lettuce, torn in small pieces 1 small red onion, sliced 1 large cucumber, sliced 1 large tomato, diced Garden Salad Directions Toss … Continue reading Recipe of the Day: Jamaican Garden Salad

Jamaican Food/Recipe: Salt-Fish Fritters

How to Make Jamaican Saltfish fritters

Jamaican Salt fish fritters are great as a snack, meal or an accompaniment to something else. There are quite a few recipes floating around, this is the one we use in our house, more specifically, this is what I saw my mother do last week and just replicated…

Ingredients

200g Salted Cod (soaked overnight) | 1 Bell Pepper | 1 Spring Onion | 1 Tomato | Black Pepper | All-Purpose Seasoning | 3 Eggs | 3 Tablespoons Flour

Soundtrack

The Harder They Come (Original Film Soundtrack) (Spotify)

  1. Tear the Jamaican Salt fish up removing any bones and dividing it into small pieces before draining it
  2. Dice the bell pepper and tomato mixing these with the chopped spring onion
  3. Add the Jamaican Salt-fish to the chopped vegetables.
  4. Add black pepper and seasoning to the mixture
  5. Thoroughly mix the eggs into the mixture before mixing in the flour
  6. Heat oil in a pan. When hot, fry spoonfuls of the mixture for 2-3 minutes, turning.
  7. Drain on kitchen paper.

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Salt-fish fritters are great as a snack, meal or an accompaniment to something else. There are quite a few recipes floating around, this is the one we use in our house, more specifically, this is what I saw my mother do last week and just replicated.

Ingredients

200g Salted Cod (soaked overnight) | 1 Bell Pepper | 1 Spring Onion | 1 Tomato | Black Pepper | All-Purpose Seasoning | 3 Eggs | 3 Tablespoons Flour

Soundtrack

The Harder They Come (Original Film Soundtrack) (Spotify)

Method

  1. Tear the salt-fish up removing any bones and dividing it into small pieces before draining it
  2. Dice the bell pepper and tomato mixing these with the chopped spring onion
  3. Add the salt-fish to the chopped vegetables. Add black pepper and seasoning to the mixture
  4. Thoroughly mix the eggs into the mixture before mixing in the flour
  5. Heat oil in a pan. When…

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