Jamaica is finally on the medal table with not one, but three medals in the women's 100 meters final at the Summer Olympic Games 2021. Elaine Thompson-Herah, Shelly-Ann Fraser-Pryce, and Sherika Jackson performed very well and took the top spots. Also, China climbed up in both the country rank and medal ranking and tied with … Continue reading Tokyo Summer Olympics 2021: Day 8 Country Rank and Medal Count
Recipe of the Day: Jamaican Callaloo/Spinach Rice
A one pot meal is an easy way to make dinner for your family, especially when you are pressed for time. Today we give you a great recipe that will take care of that. The Callaloo is a popular Jamaican vegetable that is used in various dishes, but if you are in the U.S. or … Continue reading Recipe of the Day: Jamaican Callaloo/Spinach Rice
Tokyo Summer Olympics 2021: Athletics Competition – Watch Women’s 100m Heats
The Jamaican women performed well in the 100m heats at the Tokyo Summer Olympics 2021. Shelly-Ann Fraser-Pryce, Elaine Thompson Herah, and Sherika Jackson competed to make the semi-final rounds. All times are in Japan Standard Time; however to convert to your timezone, check out the World Time Buddy website. If it's 9: 00 am JST … Continue reading Tokyo Summer Olympics 2021: Athletics Competition – Watch Women’s 100m Heats
Tokyo Summer Olympics 2021: Day 6 Country Rank and Medal Count
China and Japan have performed well in the first week of the Summer Olympic Games 2021, with 40 and 28 medals respectively. However, the USA has the most medals, 41. Korea is also doing well at number seven, having 15 medals. Russia and Australia round out the top five countries. Tokyo Olympics Medal Count Rank … Continue reading Tokyo Summer Olympics 2021: Day 6 Country Rank and Medal Count
Tokyo Summer Olympics 2021: All Eyes on Jamaica Fraser-Pryce and Thompson-Herah for 100m Gold
Today is the second day of the athletics competition at Tokyo 2020. The morning session begins on the track with the first rounds of the women's 400m hurdles, the men's pole vault, the men's 800m, and the qualifying rounds of the women's 100m hurdles and women's discus. Look Out for the 100 meter The morning … Continue reading Tokyo Summer Olympics 2021: All Eyes on Jamaica Fraser-Pryce and Thompson-Herah for 100m Gold
Tokyo Summer Olympics 2021: Women’s 100m – Athletics Competition Schedule
Get ready for the 100 meters women's events. Tonight we look forward to seeing the Jamaican women qualify for the finals, including Shelly Ann Fraser-Pryce, Elaine Thompson Herah and Sherika Jackson. Athletics Competition Schedule All times are in Japan Standard Time; however to convert to your timezone, check out the World Time Buddy website. If … Continue reading Tokyo Summer Olympics 2021: Women’s 100m – Athletics Competition Schedule
Tokyo Summer Olympics 2021: China Now Leading Country Rank and Medal Count
The red nation, China, is at the top spot with the most gold medals on Day 6 of the Summer Olympic Games 2021. They are seven medals behind the USA, which is holding the most Olympic medals, 38, thus far, and ranked third. Russia has the third most medals, 28, while Japan has fallen to … Continue reading Tokyo Summer Olympics 2021: China Now Leading Country Rank and Medal Count
Jamaican Food / Recipes: Chinese Jamaican Jerk Chicken Fried Rice
This was a bit of a departure from the Wok Wednesdays schedule. I had some leftover rice from the previous recipe and decided to try my hand at making fried rice. I love me some fried rice, so I chose the first recipe off the schedule that fit the bill: Chinese Jamaican Jerk Chicken Fried Rice (p. 262).
So what to say about this dish? The first bit consisted of marinating a couple whole chicken legs in a jerk rub and resting them in the fridge for a couple hours. I let mine go overnight because I’m hardcore. The chicken is then roasted and removed from the bone. Pan drippings are reserved for the stir-fry which is a common indicator of a great recipe.
Onion and carrots are briefly stir-fried before adding the rice. A soy sauce mixture is added along with scallions, pan drippings, and the chicken (cut into bite-size pieces). That is it.
I made a couple deviations from the recipe in the book. First, I forgot to get carrots and had to omit them. Sad face. The other is that during the initial stir-frying of the rice, I felt the soy mixture wasn’t coating the rice the way I thought it should, so I added more soy to the wok.
Overall, I thought this turned out very well. A super simple dish, although with a bit of prep ahead of time, and very quick to make. The chicken leg could easily be substituted for a multitude of leftover meats and this would still be a great go-to dish for a lazy dinner.
What I Would Do Differently
Apparently, I don’t learn my lessons the first time around. I once again deviated from the plan and I wonder what the results would be if I hadn’t. Although the dish was good, it could have been better.
- Carrots! These would have added some much needed color and texture to the fried rice. Not to be omitted.
- The extra soy sauce. I think that ultimately, with a bit of patience, the rice and soy would have come together on it’s own. Next time I’m sticking to the script.
- Try removing the skin from the legs before marinating. It could allow the jerk marinade to better incorporate into the meat, imparting more flavor. Save the skin and still roast it along with the meat so that pan drippings aren’t affected.
All in all, a successful first endeavor into fried rice in my new wok. Not perfect, but still quite good.
Wok, Stock and Two Smoking Burners
This was a bit of a departure from the Wok Wednesdays schedule. I had some leftover rice from the previous recipe and decided to try my hand at making fried rice. I love me some fried rice, so I chose the first recipe off the schedule that fit the bill: Chinese Jamaican Jerk Chicken Fried Rice (p. 262).
So what to say about this dish? The first bit consisted of marinating a couple whole chicken legs in a jerk rub and resting them in the fridge for a couple hours. I let mine go overnight because I’m hardcore. The chicken is then roasted and removed from the bone. Pan drippings are reserved for the stir-fry which is a common indicator of a great recipe.
Onion and carrots are briefly stir-fried before adding the rice. A soy sauce mixture is added along with scallions, pan drippings, and the chicken (cut…
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Tokyo Summer Olympics 2021: Get Ready for the Athletics Competition
Time for the excitement! Jamaicans across the world, especially at home are drawing for their pot covers, horns, and anything that can help in celebrating this coming week. We look forward to seeing performances by Shelly-Ann Fraser Pryce, Elaine Thompson Herah, Yohan Blake, and many more. It's already been six days into the Tokyo Summer Olympics … Continue reading Tokyo Summer Olympics 2021: Get Ready for the Athletics Competition
Tokyo Summer Olympics 2021: USA Gymnast Simone Biles Pulls Out
It's been a hectic few days for the USA gymnastics team and their star performer has been under immense pressure. Unfortunately, this was too much for Simone Biles, who pulled out of the team events yesterday. "Simone Arianne Biles is an American artistic gymnast. With a combined total of 30 Olympic and World Championship medals, … Continue reading Tokyo Summer Olympics 2021: USA Gymnast Simone Biles Pulls Out

