callalo rice

Jamaican Food / Recipes : The best dishes prepared in Jamaica

The tongue seeks to be pleasured and only the most exquisite foods will satisfy its demand. When it comes to preparing the most delicate of meals, the chefs in Jamaica are second to none. Jamaican caterers, chefs and cooks are also talented artisans when it comes to creating delicacies. Their main goal is to create meals … Continue reading Jamaican Food / Recipes : The best dishes prepared in Jamaica

whole grain courtesy of bucurestifm-ro

Jamaican Food / Recipes : Why Wheat is KILLING you Part 2

Reason #2 -- Gluten and other gut-damaging compounds The topic of gluten is on fire in the media lately... But most people are confused as to whether there's any real health risks with gluten for the average person that doesn't have Celiac disease. The truth is that even if you are not officially "gluten intolerant" … Continue reading Jamaican Food / Recipes : Why Wheat is KILLING you Part 2