Jamaican Food / Recipes : Pastry made in Jamaica

The tongue seeks to be pleasured and the meals prepared in Jamaica achieve this every day. People come from all over the world to sample our lovely pastry, entrees, main course etc. Only the most exquisite foods will satisfy its demand and when it comes to preparing the most delicate of meals, the chefs in … Continue reading Jamaican Food / Recipes : Pastry made in Jamaica

whole grain courtesy of bucurestifm-ro

Jamaican Food / Recipes : Why Wheat is KILLING you Part 2

Reason #2 -- Gluten and other gut-damaging compounds The topic of gluten is on fire in the media lately... But most people are confused as to whether there's any real health risks with gluten for the average person that doesn't have Celiac disease. The truth is that even if you are not officially "gluten intolerant" … Continue reading Jamaican Food / Recipes : Why Wheat is KILLING you Part 2