Healthy Foods: Boil Mango Leaves and Say Goodbye to Diabetes

Tea anyone? If you are looking to explore healthier options to incorporate into your daily nutrition plan or diet, check out the mango leaf. Boil mango leaves and say goodbye to diabetes. These leaves are very beneficial for our overall health because they are rich in vitamins, enzymes, antioxidants, and many other minerals. Diabetes is … Continue reading Healthy Foods: Boil Mango Leaves and Say Goodbye to Diabetes

Health: Amazing Lemon Water Solves Problems Better Than Health Pills

Lemons have a ton of powerful nutrients, like vitamin C, calcium, magnesium, iron, and B-complex vitamins, to name a few. Lemon juice can be pretty hard on your teeth, however, so make sure to dilute it with water and brush your teeth after downing it. If you can, use a straw so it doesn’t swoosh … Continue reading Health: Amazing Lemon Water Solves Problems Better Than Health Pills

cause of arthritis disease

What Causes Arthritis and How to Avoid Arthritis Disease

What Causes Arthritis Disease? Arthritis disease is actually inflammation in the joints. When an injury occurs that joint becomes tender, painful, stiff, and swollen. If the inflammation is there for an extended period then the tissues will be permanently damaged. A joint is located where two bones meet and this can be in areas such … Continue reading What Causes Arthritis and How to Avoid Arthritis Disease

Jamaican soursop benefits

Healthy Foods: What are the benefits of the Jamaican Soursop?

Today, we are going to talk about my most favorite fruit, the Jamaican soursop. I love this delicious morsel, especially as a drink. It can be so nice and creamy. The soursop has various health benefits that are not popularly known. It has: calcium, protein, iron, fiber, phosphorus, thiamine, riboflavin, niacin, ash, carbohydrates, ascorbic acid, fat, amino acids, tryptophan, calcium, methiodine, and lysine; vitamins A, … Continue reading Healthy Foods: What are the benefits of the Jamaican Soursop?

Jamaican Health: Alzheimer’s disease and the Illusive Memory

  People have the misconceptions that once you have the Alzheimer’s disease that you immediately start forgetting things. This is actually not the case. It is one of the brain diseases that progressively get worse over a period of time. Understanding the illness and getting a diagnosis from a medical practitioner from early, will help … Continue reading Jamaican Health: Alzheimer’s disease and the Illusive Memory

What’s going into your child’s mouth these days? Do you really know?

By: Denise N. Fyffe. Copyright © 2012, defy, Denise N. Fyffe It's bizarre that the produce manager is more important to my children's health than the pediatrician.~Meryl Streep, actress What's going into your child's mouth these days? Do you really know? With the mass production of sweets, sugar, carbs, fast food, etc; no wonder our … Continue reading What’s going into your child’s mouth these days? Do you really know?