dealing with crab allergy

How to Deal with An Allergy After Cooking Crab

It could save someone’s life if you knew all about the aversion to Alaskan king crab and crab recipes and how best to handle it. Dealing with An Allergy After Cooking Crab People love cooking crab and enjoying any crab recipes. One of the most popular and most delicious is the Alaskan king crab. It … Continue reading How to Deal with An Allergy After Cooking Crab

How to Know If You Are You at Risk for Online Gambling Addiction

Gambling is very fun, exciting, and can be overly addictive. There are millions of people each year that cannot resist the urge to gamble. And so, they battle with the consequences of online gambling and develop a gambling addiction. Many are lured by the bright lights and promises. But essentially and at its core, it … Continue reading How to Know If You Are You at Risk for Online Gambling Addiction

covid 19

The Healthy Facts Update: Coronavirus (Covid-19) vs. The Flu or Cold Virus

covid-19 launched into 2020 like a bat out of hell! Many stories have been published on this covid-19/novel coronavirus. We all spent January 2020, watching the various news media outlets report on what was happening in Wuhan, China. Watching their response and praying it never gets to our country. Well, now we see that 'the corona' is … Continue reading The Healthy Facts Update: Coronavirus (Covid-19) vs. The Flu or Cold Virus

Pineapple photo courtesy of photo.elsoar.com

Recipe of the Day: The Jamaican Pineapple

The Jamaican Pineapple The Jamaican pineapple is indigenous to South America mainly Brazil and Paraguay.  The Tainos Indians who were originally from South America brought the pineapple to Jamaica and the rest of the Caribbean. They were the first foreigners to arrive in Jamaica which happened before long before Christopher Columbus was born. About The … Continue reading Recipe of the Day: The Jamaican Pineapple

Jamaican Recipe of the day: Jamaican Banana Bread

Banana bread is a popular dessert in many parts of the world, but today we give you a recipe for a Jamaican styled Banana Bread that you will love ;). Check out the recipe below.

Ingredients:

Serving size: 6 people

  • 1/3 cup Margarine
  • 1/2 cup granulated sugar
  • 1 medium egg
  • 1 teaspoon vanilla essence
  • 2 large ripe bananas, mashed
  • 2 cups cake and pastry flour
  • 2 teaspoon baking powder
  • 1/4 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/4 teaspoon nutmeg
  • 1/2 cup raisins
  • 1/2 cup milk or water (if desired)

Directions:

  1. Pre-heat oven to 180°C/350°F.
  2. Cream Margarine and granulated sugar, add beaten egg and vanilla.
  3. Mash ripe bananas and add to the above mixture.
  4. Sift flour, baking powder, baking soda, salt, and nutmeg, adding alternately with mashed banana mixture.
  5. Fold in raisins, the mixture should drop easily from a spoon.  If not, add a little water or milk until consistency is reached.
  6. Scrape mixture into a greased loaf pan and bake until golden brown, and a skewer inserted, comes out clean.

*****

Check out her book Treasures of Colombia

Treasures of Colombia by Denise Fyffe and Stacey Ann Smith

This book shares some of the delicious cuisine found in Colombia; from empanadas to arepa boyacense, and bandeja paisa to arepa de huevo. Colombian street food is especially important in Colombian culture because it brings people together. They enjoy sitting in groups with family or friends, blocking off the sidewalks and alleyways as they devour tasty morsels of Colombian cuisine steeped in spices and ingredients.

Available at all online book retailers and Amazon.com.

 

JamaFo Jamaican Food's avatarJamaFo Jamaican Food

Banana Bread is a popular dessert in many parts of the world, but today we give you a recipe for a Jamaican styled Banana Bread that you will love ;). Check out the recipe below.

Ingredients

For 6 people ()

  • 1/3 cup Margarine
  • 1/2 cup granulated sugar
  • 1 medium egg
  • 1 teaspoon vanilla essence
  • 2 large ripe bananas, mashed
  • 2 cups cake and pastry flour
  • 2 teaspoon baking powder
  • 1/4 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/4 teaspoon nutmeg
  • 1/2 cup raisins
  • 1/2 cup milk or water (if desired)

Directions

  1. Pre-heat oven to 180°C/350°F.
  2. Cream Margarine and granulated sugar, add beaten egg and vanilla.
  3. Mash ripe bananas and add to the above mixture.
  4. Sift flour, baking powder, baking soda, salt and nutmeg, adding alternately with mashed banana mixture.
  5. Fold in raisins, mixture should drop easily from a spoon.  If not, add a little water or milk until consistency is reached.
  6. Scrape mixture into a greased loaf pan and bake until golden brown, and a skewer inserted, comes out clean.

Let us know what you…

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